#crossfithighgear

That was...fun??? I managed to get ALL the snatches at the RX weight! Surprised myself! . . .#crossfithighgear #peacocksandpurls #crossfit #19.4 #strongertogether #crossfitopen #karosarmy #livingthehighgearlife #snatchesfordays #burpeessuck (at CrossFit HighGear) https://www.instagram.com/p/BvDC4QVlgSI/?utm_source=ig_tumblr_share&igshid=14d7l47yophjq

#19.2 in the books.....scaled it like a boss! . . .#peacocksandpurls #crossfithighgear #crossfit #crossfitopen #squatcleans (at CrossFit HighGear) https://www.instagram.com/p/Bue5pFxl_Jf/?utm_source=ig_tumblr_share&igshid=1xyin497j7hkr

First crossfit open WOD done! All movements I can do RX'ed! It was definitely a lung burner! . . . #peacocksandpurls #crossfit #theopen #crossfitopen2019 #crossfithighgear #Godsarmy #karosarmy #livingthehighgearlife #strongertogether #wallballsfordays #shortpeoplecantrow #firstweliftthenweknit #gimmiesomestarbucks #19.1 #19point1 (at CrossFit HighGear) https://www.instagram.com/p/BuMGuXLFwtN/?utm_source=ig_tumblr_share&igshid=3lig09dysqyd

Working my butt off at #crossfit yesterday.... managed to get another PR! 3 Deadlifts @ 180lbs!!! Sweet goodness! Then I died a bit on the #tabataworkout ...row (yuck), thrusters (double-yuck), dubs (hahaha), push-ups, and toes (knees) to bar....well...guess it's something to work on!!! But hey, yay for the 10lb deadlift PR!!! #sweatangels #togethercuringcancer #crossfithighgear #ididntdie #okmaybealittle #peacocksandpurls #nowicanknit #doitagaintomorrow #deadliftsfordays #iwannanap #willbesoretomorrow #butitwasfun #workouts 📸@the_brasileira (video stills) (at CrossFit HighGear) https://www.instagram.com/p/BoOqZ31HIIM/?utm_source=ig_tumblr_share&igshid=1fmhingdwhcf6

Box jumps...🙄. Not this girl..... But I did PR my clean & jerk! 105lbs today!!!! Yay!!! . . . #crossfit #crossfithighgear #karostrained #cleanandjerk #boxjumpssuck #liftthethingsthenknitthethings #peacocksandpurls (at CrossFit HighGear)

18.5/11.6 glad that's over! . . . #crossfithighgear #crossfit #theopen #18.5 #thrusterssuck #youvsyou #bringthejuice #karosovercastro #peacocksandpurls #untilnextyear (at CrossFit HighGear)

Still working on the 35lb dumbbells! A little progress every day! . . . #crossfithighgear #crossfit #progressisprogress #youversusyou #peacocksandpurls #fitterfasterstronger #betterthanyesterday #friyay #etsyseller #wonderwoman Photo Credit: @crossfithighgear (at CrossFit HighGear)

18.3 in the books!!! Got my first dubs!!! Yay!! Thanks Coach Jamie for all the support! . . . #intheopen #open18point3 #crossfithighgear #youvsyou @dasjmo (at CrossFit HighGear)