30 Burpee with a Wall jump over for time. It’s a bit over 6ft I think. I’m 5’11 for reference.
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30 Burpee with a Wall jump over for time. It’s a bit over 6ft I think. I’m 5’11 for reference.

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Still getting after it!! #crossfitgirls #crossfittraining #peacocksandpurls #pushpress #burpeessuck #nowweknit (at CrossFit HighGear) https://www.instagram.com/p/Bltvp01nWAh/?utm_source=ig_tumblr_share&igshid=11n2zhie15vof
Thanks @ebarron63 for that nice little challenge... definitely wanted to quit after 1500M but luckily I had @ctab817 to push me through it! Workout: 5k Row for time Every 2 mins 5 Burpees Time: 23:51 #concept2 #rowrowrowyourboat #enduralab #challenge #friendlychallenge #challengeaccepted #whatsnext #nevermissamonday #strengthandconditioning #conditioning #burpeessuck #burpees #placeofchange #fitspo #fortworthfitness #fortworth #fitness #fitnessmotivation (at EnduraLAB)
30 Burpee to Ring Muscle Ups for time. Definitely harder than I’m making it look. I’m no gymnast lol
Final stretch of a workout.
10-8-6-4-2 Power Cleans-ascending in weight.
2-4-6-8-10 Burpees over the Bar
10-155
8-175
6-195
4-205
2-225
Goal was sub 6. My time was 7:07

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Rise...and show up! No matter how you do it, no matter what modifications have to be made, no matter what challenges you face 💜 Fantastic start to my day with all the amazing souls at @victoriabootcamp Reminder to everyone out there to be kind to yourself no matter what you are going through. #burpeessuck #doingmybest #mentalhealth #motivation #yyjfitness https://www.instagram.com/p/Cjv4GGdvoDB/?igshid=NGJjMDIxMWI=
Burpees anyone?! HOW DO YOU REALLY FEEL ABOUT THESE?! 🤢?? I have a love hate relationship with burpee’s but know the benefit of them, so just try to convince myself that I really like them 😂😂 Did you do this workout already?? How’d it go?! 🎶Young Franco,Pell-Juice 🎶 Drop your favourite emoji if you love this workout 🏋️♀️ 💪🏃♀️🧘♀️ Follow @melsbodysquadofficial Credit • @trainerkaitlin . . . . . #burpees #burpeeschallenge #burpeessuck #burpeesburpeesburpees #burpeesfordays #burpeesallday #burpeesarelife #airsquats #dailywod #noequipmentwod #burpeechallenge #burpee #wodoftheday #quickworkout #noonecaresworkharder #fuckmotivation #aerobiccapacity #challengeaccepted✔ #healthyyeah (at Burpees) https://www.instagram.com/p/CWqqMd-sOmp/?utm_medium=tumblr
Unleash The Beast Within And Power Up On Your Fitness. #burpees #burpeessuck #fitness #conditioning #metallica @metallica @papa.het_ #exercise #strength #energy #mufasa #fire #awesomeness #workoutathome #workoutmotivation #fitnessaddict #hateburpees #fitnesslife #workit #fuckcovid19 https://www.instagram.com/p/CTqmttRJEgE/?utm_medium=tumblr