#countdowntosummer

My day in a nutshell for 09/10/22: it’s pumpkin season you guuuuuys!! For breakfast we got some yummy @traderjoes pumpkin pancakes we like to treat ourselves every once in a while and this was a very special treat paired with some zero sugar Minute Maid. Snack was one of their joe joe cookies. Lunch was my yummy lunch I forgot to take to work yesterday haha paired with iced coffee my husband made me. And for dinner some flounder (I finally made some yay yay) with some rice and mango salsa. Dessert is the honey crisp apple cinnamon Greek yogurt #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #gnc #teamgnc #gncpartner #gnclivewell #traderjoes #traderjoesfinds https://www.instagram.com/p/CiWiKyCN0lU/?igshid=NGJjMDIxMWI=

Hitting Goals & Then Some!!!! Went for a quick workout at the gym during lunch 🔅 came home fed honey then completed day 5 of the 30 Day Shred Level 1 🔅 Ended my day with a hike at the park ✅✅&✅ and imma do it all again tomorrow 💪😁👍 #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #gnc #teamgnc #gncpartner #gnclivewell #30DayShred #muvfitness #motivation https://www.instagram.com/p/CdpKYJutR0r/?igshid=NGJjMDIxMWI=

Happy Meal Prep Sunday You Guys! For my lunches this week I FINALLY defrosted the octopus I got from @traderjoes a long long time ago haha and decided to make a yummy seafood salad that I will pair with lettuce boats for my lunches. And of course you know my go to mayo from @wickedkitchenfood had to get used for this and I finally got an excuse to try my wine infused sea salt grinder as well 😂🤣😂😂 I’m so excited for this I tried it earlier and it was so good. Didn’t have any pickles but had left over onions from TJ’s spicy pickles and chopped those up along with some celery and two eggs and there we go. 🍴😋 #MealPrep #MealPrepSunday My day in a nutshell for 05/15/22: started off my day with a wellness shot before going on a hike where I found (and left) a cute little painted rock. Didn’t do the whole long walk and did a medium one which meant I got to enjoy the view from the bridge a bit 😊 did some potting and refilled the humming bird feeders before remembering I hadn’t eaten yet and made myself a sandwich. Didn’t finish my coffee and had some strawberries instead. Made a lemongrass, ginger, turmeric , hatch chili flake hoisin+vegan mayo chicken sandwich with keto bread for dinner but not before kicking butt completely day 4 of the 30 Day Shred. Work tomorrow can’t lie I’m not ready but it’s a four day work week so let’s make it count shall we 😉😉😉😉 #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #gnc #teamgnc #gncpartner #gnclivewell #traderjoes https://www.instagram.com/p/CdmYSu6tklb/?igshid=NGJjMDIxMWI=

My day in a nutshell for 05/15/22: started off my day with a wellness shot before going on a hike where I found (and left) a cute little painted rock. Didn’t do the whole long walk and did a medium one which meant I got to enjoy the view from the bridge a bit 😊 did some potting and refilled the humming bird feeders before remembering I hadn’t eaten yet and made myself a sandwich. Didn’t finish my coffee and had some strawberries instead. Made a lemongrass, ginger, turmeric , hatch chili flake hoisin+vegan mayo chicken sandwich with keto bread for dinner but not before kicking butt completely day 4 of the 30 Day Shred. Work tomorrow can’t lie I’m not ready but it’s a four day work week so let’s make it count shall we 😉😉😉😉 #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #gnc #teamgnc #gncpartner #gnclivewell #30DayShred #traderjoes https://www.instagram.com/p/CdmXtYHN8lH/?igshid=NGJjMDIxMWI=

The look of a girl who was totally over it when it came to this sore shoulder of mine making me not wanna finish my workout but I did it and I’m so glad I did. Day 3 of the #30DayShred Level 1 complete! Breakfast was a two parter. Took my @gnclivewell Girl Scout Chocolate Peanut Butter Lean Shake 25 with me grocery shopping to help avoid unnecessary snack buying haha then came home after putting up groceries and had some @traderjoes chili onion crunch eggs topped with a little shredded parmesan cheese. Snacks were some apple juice (been craving for two weeks), some strawberries and blueberries and for an after workout snack we had a jalapeño beef stick from @chomps 😋. Dinner was some yummy pork rind salmon patties from @ketointhecity_ topped with some stone ground dijon mixed with @wickedkitchenfood garlic vegan mayo with caramelized onions paired with a side some green bean tomato almandine. All in all a very good day 🤗🤗🤗🤗 #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #muvfitness #gnc #teamgnc #gncpartner #gnclivewell #30DayShred #traderjoes #ketointhecity #realhomechefmeals #realhomechef https://www.instagram.com/p/CdjuZVXNyC-/?igshid=NGJjMDIxMWI=

Ready to kick this months behind and leave April in the past . #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #muvfitness #gnc #teamgnc #gncpartner #gnclivewell https://www.instagram.com/p/CdE6YT6N1v2/?igshid=NGJjMDIxMWI=

My day in a nutshell for 05/02/2022: Happy Monday Ya’ll! So today was definitely a Monday but like with all things in life sometimes you just need to stop and take a breath before kicking it into high gear and kicking butt! Started my day off with a @gnclivewell thin mint lean shake 25 lunch was a scramble bowl (not shown). Of course had to bring my @beyondrawlabs Burn MF for my gym trip. Did 10 mins on the treadmill but hey a small 10 min workout everyday adds up and 50 mins a week is better than 0. For a snack I brought some carrots and strawberries. I did however have a bit of an appetite and got a strawberry banana parfait (hold the granola please). Dinner was a 20 minute pesto chicken and broccoli recipe by @chefmichael.keto .No hike tonight but that’s ok cause like I said it was definitely a Monday and I am definitely ready to take one another lovely May Day. #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #mucfitness #beyondraw #beyondrawlabs #gnc #teamgnc #gncpartner #gnclivewell https://www.instagram.com/p/CdE57I6tJZ9/?igshid=NGJjMDIxMWI=

My day in a nutshell for 05/01/2022: Happy May Ya’ll! Crunch time on the countdown to summer so you know I had to get again break out the @zoaenergy pre workout (not shown) before starting my hike. Decided to do a half one but because we parked in our regular long hike spot we totaled at maybe 10 mins less than we normally would. Breakfast was some coffee (not shown) and some yummy scrambled cheese eggs, one sausage link and some toasted @thesolacompany toast topped with sriracha. For a mid day snack I had some strawberries and for dinner a lamb of leg salad and dessert is probably about 1/4 cup of @nicksicecreams butter pekan #ketoicecream 😋😋 Thinking of going back to the gym on my breaks and soon twice a week in the mornings. The month of May is here and I’m about to show it who’s boss 💪😎👍 #countdowntosummer #fitness #fitfam #keto #ketojourney #ketojourneytohealth #lowcarb #carbcounting #wellness #cleaneating #fitnessmotivation #highcarbday #nicksicecreams #thesolacompany #gnc #gncpartner #gnclivewell #teamgnc https://www.instagram.com/p/CdCV94Qtpvv/?igshid=NGJjMDIxMWI=