Jul 12
Dragon Fruit Cool Hacks for Hot Days
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Dragon Fruit Cool Hacks for Hot Days
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This healthy and tasty parfait has the nuttiness of quinoa, the sweetness of mixed berries, and the creaminess of Greek yogurt. Great for a healthy breakfast or a snack to keep you cool.
Ingredients: 1 cup cooked quinoa. 1 cup mixed berries strawberries, blueberries, raspberries. 1 cup Greek yogurt. 2 tablespoons honey. 1/4 cup granola. Mint leaves for garnish.
Instructions: In a glass or bowl, layer 1/4 cup of cooked quinoa at the bottom. Add a layer of mixed berries on top of the quinoa. Spoon 1/4 cup of Greek yogurt over the berries. Drizzle 1/2 tablespoon of honey over the yogurt layer. Repeat the layers until the glass or bowl is filled. Top the parfait with granola for added crunch. Garnish with mint leaves. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 5 minutes
Zero Hour Georgia
This healthy and tasty parfait has the nuttiness of quinoa, the sweetness of mixed berries, and the creaminess of Greek yogurt. Great for a healthy breakfast or a snack to keep you cool.
Ingredients: 1 cup cooked quinoa. 1 cup mixed berries strawberries, blueberries, raspberries. 1 cup Greek yogurt. 2 tablespoons honey. 1/4 cup granola. Mint leaves for garnish.
Instructions: In a glass or bowl, layer 1/4 cup of cooked quinoa at the bottom. Add a layer of mixed berries on top of the quinoa. Spoon 1/4 cup of Greek yogurt over the berries. Drizzle 1/2 tablespoon of honey over the yogurt layer. Repeat the layers until the glass or bowl is filled. Top the parfait with granola for added crunch. Garnish with mint leaves. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 5 minutes
Zero Hour Georgia
This healthy and tasty parfait has the nuttiness of quinoa, the sweetness of mixed berries, and the creaminess of Greek yogurt. Great for a healthy breakfast or a snack to keep you cool.
Ingredients: 1 cup cooked quinoa. 1 cup mixed berries strawberries, blueberries, raspberries. 1 cup Greek yogurt. 2 tablespoons honey. 1/4 cup granola. Mint leaves for garnish.
Instructions: In a glass or bowl, layer 1/4 cup of cooked quinoa at the bottom. Add a layer of mixed berries on top of the quinoa. Spoon 1/4 cup of Greek yogurt over the berries. Drizzle 1/2 tablespoon of honey over the yogurt layer. Repeat the layers until the glass or bowl is filled. Top the parfait with granola for added crunch. Garnish with mint leaves. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 5 minutes
Zero Hour Georgia
Kool-Aid popcones! #frozendessert #coolsnacks #cookingfun https://www.instagram.com/p/BzMeMuPjv2n/?igshid=pk44w5meip0b
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Japanische Snacks. #japan #japanesesnacks #fun #coolsnacks #snacks (hier: Berlin, Germany) https://www.instagram.com/p/BqDivsknr_c/?utm_source=ig_tumblr_share&igshid=1be6hdbggj4yq
It might not feel like it but #summer is upon us and it's gonna be #HOT! Make sure you give the kiddies a yummy, nutritious snack to #cooloff with. Made with whole fruits and yogurt and no fancy equipment needed this snack is sure to make you #momoftheyear with your kiddos. Make sure to tag us when you create Muva's Green Smoothie Pops. Subscribe to our YouTube videos and share with your friends. #realfoodrealtalkreallife #mamatanyaskitchen #summertreats #coolsnacks #popsicle #greensmoothie #smoothiepops
It's hot here in LA. Cool cucumbers and mango is the perfect snack for an early meal. Try to eat fruits only in the morning before 3pm. #cucumber #mango #coolsnacks #snacks #mealprep #mealplan #tiuplan #tiuteam #tiumeals #toneitup #eatclean #eatcleangetlean #cleaneats #nutrition #healthyliving #healthy #fitgirl #fitlife #fitness