Jun 10, 2023
common sorrel
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common sorrel
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The following foods and herbs can help you to cure acne:
– Elderberry (Sambucus nigra) flower:
Source of picture: www.triedandtruerecipe.com
It helps to detox your body thus cleans your skin.
You can make chicken meatballs, kohlrabi-sauce spiced with elderberry flower and dill and cooked black rice.
You will need the following ingredients:
For the meatballs:
– 600g/ 21 oz chicken breast without bone, grated
– a handful of white bread crumbs
– 1 dl/ 0,4 cup of warm water
– 1 medium-size onion, chopped
– 1 egg
– 2 tablespoons of oil
– salt, pepper to taste
For the kohlrabi sauce:
– 6 fresh kohlrabis, peeled and chopped
– 2 dl/ 0,8 cup of greek yogurt
– a bunch of fresh dill, chopped
– 4 tablespoons of elderberry-lemonade (To make it you need 30 elderberry flowers, 4 l/ 1 gallon of water, the juice of 2 lemons, 100g/ 3,5 oz sugar/ honey. Mix it. Let it stand for 24 hours, than strain the lemonade.)
– 1/4 lemon
– salt to taste
For the cooked rice:
– 2 cups of (black) rice
– 2 teaspoons of salt
– 2 l/ 0,5 gallon of water for cooking
– 1 tablespoon of olive oil
Make the meatballs from the chopped ingredients. Heat your oven to 180 °C/ 356 °F. Put the meatballs in the oven on a baking paper. Smear oil on the balls and fry them for about 30 minutes.
For the sauce cook the kohlrabis with salt and the lemon. Blend the mix with a hand blender. Add the greek yogurt, the dill and the elderberry-lemonade.
Cook the rice with the salt and olive oil for about 15 minutes. Stir it at least twice, while cooking, when it is ready, strain it.
– Turmeric:
Source of picture: https://food52.com
It has anti-inflammatory effect and it lessens the swelling of the acnes.
You can make lentil-balls with turmeric.
You will need the following ingredients:
– 450g/ 16 oz cooked lentils
– 2 medium-size zucchinis, grated
– 4 sticks of cgreen onions, chopped
– 1 teaspoon of turmeric powder
– 1 tablespoon of cilantro seeds
– the peel of 1 lemon, grated
– 1 bunch of fresh parsley, chopped
– 1 egg
– 70g/ 2,5 oz flour
– 3 tablespoons of oil
– half teaspoon of salt
Mix the cooked lentils, the grated zucchinis, the spices, the flour and the egg. Heat the oil in a pan. Take out pieces of the lentil-mass with a tablespoon, and fry them in the pan. Fry the lentil-balls about 10 minutes. Dish them with greek yogurt, lemon and green spices.
– Common sorrel (Rumex acetosa):
Source of picture: https://honest-food.net
You can eat common sorrel sauce with ramsons.
You will need the following ingredients:
– 1 bunch of fresh common sorrel, chopped
– 1 bunch of fresh ramsons, chopped
– 2 tablespoons of oatmeal
– 1 egg
– 1 tablespoon of sour cream
(– rice flour if necessary)
– salt and pepper to taste
Cook the sorrel and the ramsons with the oatmeal and a littlet water. Break an egg into the mix, and let it cook without stirring. When the egg is hard-boiled, put in the sour cream and if necessery a little rice flour and boil it down until you get a creamy substance.
– Echinacea-thyme tea mix for acne:
Source of picture: www.cupandleaf.com
Source of picture: www.deliciousmagazine.co.uk
You will need the following ingredients:
– 40g/ 1,5 oz echinacea root and flower
– 20g/ 0,8 oz thyme herb
– 20g/ 0,8 oz marigold flower
– 20g/ 0,8 oz speedwell (Veronica) herb
Mix the herbs. Take a tablespoon of the mix, and make a tea from it with 2,5 dl/ 1 cup of water. Drink it once daily, or use it as a compress.
Source of picture: www.seeds-gallery.shop
Source of picture: www.gardenia.net
Löwenzahnsamen an Wiesen-Sauerampfer (Rumex acetosa)
Dandelion seeds on Common Sorrel
COMMON SORREL
GRIMOIRE OF PLANTS
GUARDIANS OF THE ACCOMPLISHED LIGHT
The Harmonizers of Accomplished Light
COMMON SORREL
Rumex acetosa
Traditional Names
French: Oseille commune
Latin: Rumex acetosa
English: Common Sorrel
Welsh: Suran
Irish: Samh
Botanical Family
Polygonaceae.
Description
A perennial herb of meadows and open grasslands, Common Sorrel is recognised by its fresh green, arrow-shaped leaves and slender flowering stems.
Its pleasantly tart flavour makes it one of the first wild plants traditionally gathered for nourishment.
Sorrel is a plant of refreshment, nourishment and living balance.
It teaches that even beneath the height of summer, life must preserve freshness if it is to endure.
Habitat
Meadows
Open grasslands
Field margins
Roadsides
Fresh, well-drained soils
Parts Used
According to the holistic tradition:
Leaves
Young shoots
Seeds (occasionally in traditional use)
Harvest
Young leaves from spring through summer
Harvest before flowering for culinary use
Traditionally gathered fresh
Traditional Medicinal Uses
Plant of refreshment and gentle nourishment
Traditionally associated with digestive comfort
Supports vitality during hot weather
Plant linked with restoring balance after exertion
Traditionally valued for its cooling qualities
Culinary Uses
Soups
Fresh salads
Sauces
Traditional spring and summer vegetable
Herbal preparations
Craft Uses
Herbarium collections
Educational botanical gardens
Traditional wild plant gatherings
Ritual Uses
Refreshing body and spirit
Restoring inner harmony
Blessing of summer abundance
Maintaining balance beneath intense sunlight
Gratitude for the nourishment of the Earth
Correspondence in the Wheel of the Year
Alban Hefin
Common Sorrel is the guardian of nourishment beneath the summer sun.
It teaches that vitality is sustained not only by strength but also by freshness and moderation.
It restores balance to the body exposed to the fullness of light.
Druidic Symbolism
Common Sorrel is the plant of living refreshment.
It reminds us that enduring strength depends upon the ability to renew oneself continually.
Its sharp flavour awakens the senses while preserving harmony within the body.
Mythological Links
Throughout European traditions, Sorrel has long been gathered as one of the nourishing herbs of spring and summer.
Its refreshing nature made it a symbol of renewal, moderation and the generous gifts of the Earth.
In the Grimoire of the Poet Wanderer, it is the guardian that preserves freshness beneath the blazing summer sun.
Acquisition of Knowledge
Empirical
Common in meadows and easily recognised by its arrow-shaped leaves and pleasantly sour taste.
Oral Tradition
Plant of nourishment, freshness and balance.
Visionary
Its bright green leaves evoke the cool breath of the Earth rising beneath the summer light.
Precautions
Contains natural oxalates; traditional use recommends moderation for sensitive individuals.
Element
Earth and Water.
Season
Alban Hefin.
Colour
Bright green.
Animal Companion
The European Elk.
Embodiment of calm strength, noble endurance and harmonious vitality.
Guiding Star
The Sun
Principle of nourishment, fullness and radiant life.
Constellation
Leo
Symbol of fulfilled vitality, generosity and mature strength.
Tutelary Deity
Rosmerta
Guardian of abundance, nourishment and the generous gifts of the Earth.
Spiritual Teaching
“What nourishes with balance allows life to endure beneath the brightest light.”
Meditation
Observe Sorrel growing in a summer meadow.
Taste its refreshing sharpness.
Understand that true vitality is sustained by balance rather than excess.
Invocation
Sorrel of the summer meadows,
You who refresh the living beneath the blazing sun,
Teach me the wisdom of moderation,
And the strength that springs from harmony.
Triad of the Poet Wanderer
Nourish.
Refresh.
Balance.
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Common sorrel (Rumex acetosa) wildflower photo I took 19/07/2023, Askham Bog, North Yorkshire, UK
Rare Bloody Dock Red Sorrel Seeds, Organic Heirloom Non-GMO BN25 Bloody dock plant, aka red veined sorrel (Rumex sanguineus), is a rosette forming perennial from the buckwheat family. It generally grows in a clumping mound that reaches around 18 inches (46 cm.) in height and is just as wide Stunning foliage plant with elongated, medium green leaves, exquisitely veined in a brilliant burgundy-purple. A hardy perennial, it quickly forms an attractive clump, which sends up red flower clusters in early summer, followed by brown seed heads. A superb, deer-resistant accent plant. Count: ~25+ 6-12 hours of Sun Sprouts in 10-14 Days Ideal Temperature: 65-75 Degrees F Seed Depth: 1/4" Plant Spacing: 10-12" Frost Hardy: Yes Type: Annuals, Perennials Sun Exposure: Full Sun Water: Regular Water Family: Polygonaceae Type: Annuals, Perennials Sun Exposure: Full Sun Water: Regular Water Planting Zones: 4-11 Family: Polygonaceae Rumex sanguineus (Red) Bloody Dock Red Sorrel, bloodwort Bloody Sorrel / Red Dock, Rumex sanguineus ssp. sanguineus Red Vein Sorrel has edible leaves, which can be used raw in salads or cooked in soups, sauces, egg dishes. The flavor is like that of sharp, sprightly spinach, but sorrel is more heat tolerant and produces throughout the growing season. French sorrel (R. scutatus) is a more sprawling plant, to 112 feet high, with shorter, broader leaves and a milder, more lemony flavor than R. acetosa. Native to Europe, western Asia, and North Africa. The oxalic acid found in sorrel can replace lemon, which is often added to smoothies to balance out the taste. Grow sorrel in reasonably good soil. Sow seeds in early spring; thin seedlings to 8 inches apart. Or set out transplants at any time, spacing them 8 inches apart. Pick tender leaves when they are big enough to use; cut out flowering stems to encourage leaf production. Replace (or dig and divide) plants after 3 or 4 years. The plant grows to about 2 feet in height in clumps with pink flowers in racemose appearing during early summer. Upright, bright green leaves have exquisite deep red veins. A colorful and unique addition to perennial borders and mixed container plantings. Herbaceous. Growing Tips: Harvest tender leaves starting in early spring, remove flowering tops to keep leaves tender and to prevent unwanted volunteers. May become invasive in some climates. How to Grow Red Veined Sorrel Bloody dock plants are hardy to USDA zones 4-8 but can be grown as annuals in other areas. Sow the seeds directly into the garden in the spring or divide existing plants. Situate the planting in full sun to partial shade in average to moist soil. Bloody dock care is minimal, as this is a low-maintenance plant. It can be grown around ponds, in a bog, or in a water garden. Keep the plants moist at all times. The plant can be invasive in the garden if allowed to self-sow. Remove the flower stalks to prevent self-seeding and promote bushy leaf growth. Fertilize once a year in the spring. GROWING BLOODY DOCK Bloody dock is easy to grow from seed. It likes a evenly moist, well drained soil and partial shade. The red veins are already apparent when the plant is just 1/2" tall! Like any other greens, wash sorrel clumps thoroughly in clean running water and rinse in salt water for about 30 minutes in order to remove dirt and any insecticide residues. Bloody Dock can grow up to 3 feet tall and is a perennial up to zone 6. Like other Sorrel's, Bloody Dock grows continuously from early spring till late fall. As a perennial it's often one of the first greens available in the spring so if you're looking for a spring salad this would be a great choice. Many people simply plant Bloody Dock as a foliage plant similar to how you would use Hostas. It makes for a very striking border and if left to self seed will easily fill an empty area of your landscaping if desired. The fresh herb should be used early to get maximum nutrition. To store, keep wrapped in a damp towel and place in the refrigerator for extended use (up to 3 days). Harvesting tips I harvest red veined sorrel from my zone 5 garden all year round. In spring, summer, and autumn I have plants in my raised bed vegetable garden as well as in containers on my deck. In winter I like to have a couple of plants tucked into cold frames or in my polytunnel beds. There are two main ways to harvest sorrel: Pluck individual leaves as needed. For salads and fresh eating, I pick leaves that are three to four inches long. These are the most tender. Older leaves are tougher and sharper in flavor. Grow it as a ‘cut and come again crop’. Need a bunch of sorrel at once for pesto or another recipe? Shear the plants back to just a couple of inches above the ground. This gives you a big harvest but also forces the plants to push out new growth for future meals. MEDICINAL USES FOR BLOODY DOCK As an herb, Bloody Dock has shown great promise for preventing cancer and fighting high cholesterol and diseases of the circulatory system. It's high in vitamins A & C, iron and potassium. It has antiseptic and astringent properties and a decoction of the leaves can be used externally for healing cuts, burns, rashes, wounds, hemorrhoids, insect bites and boils. The tap root is often dug up in spring and dried for later use. Bloody Dock does contain a good amount of oxalic acid (like spinach and brassicas). This is the nutrient that's believed to fight cancer however, it can also contribute to kidney stones in high doses so it's recommended to not overdo it! Sorrel uses – Add to soups – Make it into a sauce for fish – Add to omelets and scrambled eggs – Add to stuffing for meat – Shred sorrel and stuff it into fish – Add to quiches – Add to mashed potatoes – Add to hummus – Add to pasta – Add to mixed-leaf and herb salads – Add to chard and spinach anywhere you would use those – Use as a filling for buckwheat crêpes – Make it into a pesto, to use in pasta, on pizzas, or with grilled salmon – Sorrel Smoothie Seeds are not individually packaged according to variety but are packaged in one envelope for this listing, please see other listings for individual varieties. Note: No tracking # will be provided to make the shipping cost-effective for us and free for you. Returns & exchanges Not accepted. But please contact me if you have problems with your order Our seeds are guaranteed to germinate. Once the seeds have sprouted, please understand that we cannot be held responsible for the many uncontrollable growing and climatic conditions that must be met to ensure the success of your crop(s). I try my best to make my buyers happy and would appreciate it if you'd contact me first if you have any questions or problems with your order. If you open a case before contacting me first, I will automatically block you from future purchases. Thank you for your understanding. Tags: #full sun tolerant #annuals #edible plant #perennials #showy leaves #colorful leaves #accent plant #pond margins #moist soil #well-drained soil #vegetable garden #herbaceous perennials #ditches #border planting #edible garden #edible leaves #clumping #container plant http://springsofeden.myshopify.com/products/rare-bloody-dock-red-sorrel-seeds-organic-heirloom-non-gmo-bn25
Common Sorrel - Health Benefits and Traditional Uses
Both the roots and the aerial parts of sorrel can be used as herbal medicine but today it is mostly used medicinally in combination with other herbs and in specific herbal formulas.
The sorrel leaves are regarded to have laxative and antipyretic properties and they can also be used to stimulate appetite and quench thirst.
An extract of the leaves (25 g to one to ½ liter of boiling water) is used as a cooling drink for high fever.
To learn more about this medicinal plant CLICK HERE: https://www.herbal-supplement-resource.com/sorrel-uses-benefits.html