#comeflowwithus

🌟And what a fabulous day it is!🌟 . . . . . . . I’m teaching all day tomorrow! There are still a few open spots in: ➡️Cardio Jumpboard Reformer @ 11am ➡️Spring Reformer Mix @ 12pm ➡️Mat Stretch and Release @ 5pm *Sign up online* ・・・ #ComeFlowWithMe @flow_pilates ・・・ 📷 @esk_photography #flowpilates #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #allegro2 #allegro2reformer @balanced_body (at Flow Pilates) https://www.instagram.com/p/BxCgvblgNde/?utm_source=ig_tumblr_share&igshid=7zn56mojvoqt

✨✨#TeaserTuesday Vibes✨✨ ・・・ #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #allegro2 #allegro2reformer @balanced_body (at Flow Pilates) https://www.instagram.com/p/BwCwcNOg1dH/?utm_source=ig_tumblr_share&igshid=1n4p7t8xkqr0l

When I have time to kill between classes, I move my body. HAPPY MONDAY! #MondayMoves 📎 Clip is in hyperspeed. 🤸🏻‍♂️ Leggings by @fabletics Top by @americanapparel ・・・ #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #myfabletics #happymonday #movementmonday #mondayplay (at Flow Pilates) https://www.instagram.com/p/BvuK34VAO8A/?utm_source=ig_tumblr_share&igshid=1gtyaz8rwg54u

It’s almost April and winter is officially behind us. Woo! 🌸 🌞 🌺 ✨Catch me @flow_pilates everyday from tomorrow until Monday, covering a bunch of classes and teaching my usual Sunday classes.✨ Sign up online to reserve your spot. FRIDAY 3/29: Mat Core Flow @ 12pm (waitlist only) Spring Reformer Mix @ 1pm SATURDAY 3/30: Spring Reformer Mix @ 12pm (waitlist only) SUNDAY 3/31: Community Reformer @ 4pm Mat Stretch & Release @ 5pm MONDAY 4/1: Reformer @ 9am Mat Core Flow @ 12pm _____________ 📷 @esk_photography #flowpilates #comeflowwithme #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #pilatesphotoshoot #photoshoot #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #pilatesreformer #allegro2 #allegro2reformer @balanced_body (at Flow Pilates) https://www.instagram.com/p/Bvkt8J_g1aR/?utm_source=ig_tumblr_share&igshid=1nb718zt7h6nq

#Repost @flow_pilates with @get_repost ・・・ Our ❤️’s are lifted by this beautiful weather! . . . #flowpilates #comeflowwithus #movementheals #pilateslovers #reformerpilates #bedstuy (at Flow Pilates) https://www.instagram.com/p/BvIFLQsAsQw/?utm_source=ig_tumblr_share&igshid=xkxddiouwoo3

🤸🏼‍♀️ᒍumping for ᒍoy into the weekend.🤸🏽‍♀️ I'm covering a few classes for @jahynes46 this Saturday and there are still a few spots available in the 🏃🏻‍♀️Cardio Jumpboard Reformer class @ 9am. It’s a super fun and challenging low impact cardio class! 💪🏻 Sign up online @ flowpilatesny.com ・・・ #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #jumpboard #pilatesjumpboard #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #pilatescardio #pilatesreformer #allegro2 #allegro2reformer @balanced_body (at Flow Pilates) https://www.instagram.com/p/BucR9vDgM_9/?utm_source=ig_tumblr_share&igshid=708da16ujm12

T⃣oday we T⃣easer! #TeaserTuesday 📷 @esk_photography ・・・ WEDNESDAY’S LINEUP: 💥Mat Core Flow @ 7am 💥Open Spring Reformer Mix @ 9am #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #teaser #teaserprep #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #photoshoot #pilatesphotoshoot #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #pilatesreformer #allegro2 #allegro2reformer @balanced_body (at Flow Pilates) https://www.instagram.com/p/BuV9xKPguHt/?utm_source=ig_tumblr_share&igshid=11xar7kq75cur

Bottoms up! 🍻 Happy hump day! 🐫 🙃 📷 @esk_photography ・・・ #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #photoshoot #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #inversion #upsidedown #humpday (at Flow Pilates) https://www.instagram.com/p/BuHa39VAGPM/?utm_source=ig_tumblr_share&igshid=vh47mr6ft224