First video I posted in 2016. #bestOf2016 #tbt . . #Repost @hiitmanjoe γ»γ»γ» Today's the day. Today I push harder than I've ever pushed before. Today I hold nothing back. #TodayIGetStronger Exercise: Medicine Ball Overhead Extension and Chest Pass (15lb Medicine Ball) #sayItWithYourChest #medicineBall #chestPass #overheadExtension #hiitmanjoe #niketraining










