Holly 🐮, already lost 7kg in 1 week, how awesome is this! 😆 My tummy is still so swollen though... should get better in a couple of weeks 😵 #1weekpostpartem #postpartumprogress . A week has passed since I delivered the baby boy per c-section ☺. Our lives have changed completely like they all say! Our living room table became a temporary (or permanent???) baby service station. Our cinema room became an evening nursery room where I take care of the baby away from my husband & take small naps so that he can get a good night sleep (then he can be super fit during the day to help me out 👈🏻 teamwork!!!). The c-section wound has been painful and we are faced with many new things every day but my god, we are having such a great time with this wonderful baby! ☺✨✨✨. . As far as my health is concerned, the hardest part is to deal with sleep deprivation. So what is the hack to cope with it? I want to write a full report in my blog soon but I just wanted to mention a few things, which have been helping me a lot! MCT oil and Okinawan black sugar & sea salt bites!!!! . MCT oil: amazing - it helps me to be awake during the day and keeps me going 👊🏻 I should be zombified by now but surprisingly I am able keep some mental focus.... I have a lot of information to process regarding breastfeeding and etc, and I don't get so tired from it. Pretty cool! Okinawan sugar and sea salts provides me with a wide array of nutrients, and helps my brain to recover during short naps I have been having. . Still on a moderate carb, high fat diet following the Bulletproof diet guideline except I take kefir and soy milk/ #natto. But I believe that this adjustment helps me to produce more breast milk and support the post partum recovery process. . #postpartum #bulletproofbaby #breadtmilkhack #babybiohack #fitfam #healthyeating #cleaneating #lowcarb #highfatlowcarb #fitnessaddict #ketogenic #ketodiet #bulletproofdiet #biohack #mctoil #healthyfats #freeathlete #healthfoodlab #girlswithmuscles #bodybuilding #sugarfreebae #nosugar🙅🏻