#ardhachandrasana #ardhachandrasanachapasana #ardhachandrasanavariation #straightspine or #bendyspine #asanas #asanavariations #yogaasana #nadismayo18 Día2️⃣ #bowORarrow2 May 7th-14th. 🏹 #bowORarrow 👯♀️Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga . 🎗Sponsors: @infinitystrap @root_yoga @zellyadesigns @mymantrastyle @freskincare . Pose List: Day 1: Lunge Day 2: #halfmoonpose Day 3: 3 legged down dog Day 4: Split Day 5: Straddle or frog Day 6: Pigeon Day 7: Lotus Day 8: Any inversion















