#straightspine

#ardhachandrasana #ardhachandrasanachapasana #ardhachandrasanavariation #straightspine or #bendyspine #asanas #asanavariations #yogaasana #nadismayo18 Día2️⃣ #bowORarrow2 May 7th-14th. 🏹 #bowORarrow 👯‍♀️Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga . 🎗Sponsors: @infinitystrap @root_yoga @zellyadesigns @mymantrastyle @freskincare . Pose List: Day 1: Lunge Day 2: #halfmoonpose Day 3: 3 legged down dog Day 4: Split Day 5: Straddle or frog Day 6: Pigeon Day 7: Lotus Day 8: Any inversion

It’s a daily journey and without having healthy rituals each day from the inside and out one will be stuck on the marry go round of mediocrity🗝 So as ask yourself daily am I going forward or truly growing forward from the inside out 🔓 Get the mind clear and the spine straight with a positive vision. 🎨 #healthyfocus #clearmind #straightspine #healthyrituals #healthyfocus #healthymind #myvision #pcartjourney #paulcarterart #healthguide #nutritionguide #myrituals #learnbydoing #paulcartersurfboards #sanclementesurfboards #socalbeaches #sanonofre #stretchthemind (at San Clemente, California)

@maegan_carey I've borrowed your #WishForSanta a #straightspine and #painfreeback ! ♡ There are many in our #scoliosisfamily that feel the same way for sure! #scoliosis #scoliosisawareness #scoliosisunited #scoliosispain #scolipain