#bodytempering

#Repost - Thanks for sharing this unique usage @williameduncan58 ・・・ “Big Mac” — the mat daddy of mobility/stability tables! The last phase is stain and finish. In the meantime, body tempering tonight and McGill Big Three in the morning! Thanks @greatmats #bodytempering #mcgillbig3 #gymmats #foldingmats #mats #stability https://www.instagram.com/p/CMM9wb2pIjX/?igshid=1wij6z6piide1

Reposted from @fiftybarbell Shoot us a message, don’t hesitate. If you know someone struggling send them this way or share please. • @ii.am.legend.01 @zfghawaii @benchblokz @pioneer_fit @strongarmhawaiians #sweattshop #bodytempering #injuryprevention #weightloss #mobility #release #fitness #powerlifting #strengthandconditioning #FiftyBarbell #ScienceNotScienceFiction #WestsideBarbell #21.3N./157.7E. #SuperNecessary #AnotherOne #SinceEverSince https://www.instagram.com/p/CEs8cp1nb2C/?igshid=160j1yj2wnos4

What an amazing and relaxing experience I had with ‘body tempering’ with the very talented @jasonblicker whilst in Toronto. Jason removed previous deep injuries and tensions that I have carried for many years and the level of relaxation and freedom I felt after this was absolutely amazing! This is a must do for all people and is a fantastic addition to Systema body work. For anyone in or visiting Toronto book a session. You will be rejuvenated in mind and body @h2htactics #h2htactics #jasonblicker #bodytempering #health #relaxation #bodywork #fitness #livewell #breathing #relaxation https://www.instagram.com/p/B1dtZIDDhlG/?igshid=hl61v2dyojf8

Blending some SuperD @storage_shed @thompsonbowtie knowledge with Dick Hartzell info, creator of Jump Stretch bands! . If you’re smart, you will learn from these men. . #undergroundstrengthgym #undergroundstrengthcoach #jumpstretch #bodytempering #health #strength #strengthcoach #strengthandconditioning (at Manasquan Underground Strength Gym) https://www.instagram.com/p/B1FgsBhhjzd/?igshid=fsr16ybv8h91

Opportunity to get some snatch balance work In after @edelkathy finished up moving the #roguefitness yoke. @iconathlete snatch pulls feeling very nice @positionusa #weightlifting #snatch #crossfit the spicy 20 Emom was no joke. Clean and jerk, Nate, Snatch, nate phew 😅 thanks see you @vincent.dioguardi #bodytempering @wrightstownhealthandfitness650 (at Bucks County, Pennsylvania) https://www.instagram.com/p/BwfkTu5AdpP/?utm_source=ig_tumblr_share&igshid=18yz3b1lzehi4

Working out and recovering well. Something that is missed in a lot of gyms I see. Why is the intent(goal) and how are you meeting it? Once you have accused the goal for the day do you take the time to recover? @wrightstownhealthandfitness650 had a chance to get some #bodytempering done by @vincent.dioguardi #sneakycam thanks! 🙏🏼 No amount of stretching can possibly match the feeling afterwards. @thompsonbowtie #bettereveryday #strongfit #iconathlete (at Newtown, Bucks County, Pennsylvania) https://www.instagram.com/p/BseS45rhCCl/?utm_source=ig_tumblr_share&igshid=updhqkf8hnob

#DEADLIFTTILLIMDEAD repost from @liftthisweight ・・・ Sumo is basically the only way I'm able to deadlift right now since I strained my groin a while back. Doing a push pull meet in two weeks, and this is probably the last heavy work I'll do until then. My sumo still isn't great, but it's making some progress. Pulled from these 2 inch blocks the other day, and it's then heaviest work I've done in a long while. Wasn't exceptional, but it was successful. 500 plus 120lbs in chains. On my heavy days with the squat or deadlift, I always wear at least single ply briefs. This is an old single ply suit with the straps down. Save your hips while still lifting heavy, and doing overload work! Raw lifting is great, but don't tear yourself up! Too many people don't utilize the benefits of gear to keep their bodies safe. Gear is your friend! @theketokid @tippinoverhella @s_schepp @thecompoundgym @jt_wolverton @collinbeazley @thompsonfatpad @i3sp #powerlifting #deadlift #sumo #gearedlifter #geared #doyourownjobfirst #beyourowncoach #thinkforyourself #bodytempering #thecompoundgym #i3sp