Jan 11, 2019
Working out and recovering well. Something that is missed in a lot of gyms I see. Why is the intent(goal) and how are you meeting it? Once you have accused the goal for the day do you take the time to recover? @wrightstownhealthandfitness650 had a chance to get some #bodytempering done by @vincent.dioguardi #sneakycam thanks! 🙏🏼 No amount of stretching can possibly match the feeling afterwards. @thompsonbowtie #bettereveryday #strongfit #iconathlete (at Newtown, Bucks County, Pennsylvania) https://www.instagram.com/p/BseS45rhCCl/?utm_source=ig_tumblr_share&igshid=updhqkf8hnob
