#bodylab

Get it girl it’s #humpday! Try 3 sets of 20 reps! Need a trainer? Contact me today..link in profile. . Tue 6:30p-7:15p Fat Burn Bootcamp with @hangtightwmarcie in action>> 😁 #workoutvideo #run #ourdoorworkout #fitfam #squats #energy #fitness #instahealth #gym #cleaneating #session #determination #exercise #eatclean #cardio #fitspo #training #lifestyle #fit #fitnessaddict #fitgirl #getfit #workout #eating #bodylab #blackfitness #atlfemaletrainer #atlpersaonaltrainer #groupblackfitness #blackfitness

Do you ever crave something, but don’t know what it is?😩⠀ I’ve done it so many times lately and I couldn’t figure out what I wanted🤔⠀ I kept snacking on different things to find out what it was and gave up and went to bed🤷🏻‍♀️⠀ I woke up next day and realized I craved chocolate oatmeal with peanut butter on top🍫🥜⠀ I made this bowl of it and topped it off with some fruit and drizzled it all with peanut butter from @bodylab 🍌🥜⠀ I was so satisfied after and happy😋⠀ Don’t hold back if you’re craving something, treats won’t make you gain 5 pounds, but they’ll satisfy you and make you happy😋❤️⠀

Get it girl it’s #humpday! Try 3 sets of 20 reps! Need a trainer? Contact me today..link in profile. . Tue 6:30p-7:15p Fat Burn Bootcamp with @hangtightwmarcie in action>> 😁 #workoutvideo #run #ourdoorworkout #fitfam #squats #energy #fitness #instahealth #gym #cleaneating #session #determination #exercise #eatclean #cardio #fitspo #training #lifestyle #fit #fitnessaddict #fitgirl #getfit #workout #eating #bodylab #blackfitness #atlfemaletrainer #atlpersaonaltrainer #groupblackfitness #blackfitness

Central Cee has bodylab iced peach tea clear whey

September is a lovely month 🥰 it’s my birthday month 🎈🎊🎂🎉🎁 and I’m a very happy Virgo .. even with the new zodiac system lol 😂 It’s also an amazing month for our entire #ReformerPilates fraternity since we are introducing more time slots @thepilatezlab #BodyLab Clifton, giving our ladies more options to choose from. I am taking 3 Groups on 3 Days. 8am Mon Wed Fri 9am Mon Wed Fri 10am Mon Wed Fri Each session will be 50 minutes of a combination of Beginner and Advanced Reformer Pilates flows. All apparatus will be fully sanitized between sessions. There is already a protocol in place for all students to brings socks 🧦 and sports gloves 🧤 plus masks 😷 to be safe. No exceptions. Please contact the studio for signing up and payments. Excited for getting back in the full swing of things again 🥳🥳🥳 and seeing all of you 🥰 #FindYourInnerFit . . . #karachi #karachifitness #reformer #pilates #reformerinstructor #bodylabschedule #farihashah # (at Body Lab) https://www.instagram.com/p/CEtgPaJBjKL/?igshid=xioq9ierici

I'm trying out @bodylab 's new vegan collection - just received the package today. Can't wait to taste it - and I better remove it from the floor too so our cat won't eat it 😂😂 I'm not sure how the "vegan crisp bread" us any different from every other kind of crisp bread but I guess I'm about to find out 🤷‍♂️😄 #bodylabwin #bodylab #vegan #veganfitness https://www.instagram.com/p/B_o2H__FdW3/?igshid=fj4pwfc9j1m

It’s always lovely to train someone truly vested in their wellness and wellbeing. #MawraHocane is one of those inspiring #ReformerPilates enthusiasts that credit their improved wellbeing and fitness to being dedicated and focused when it comes to their training sessions @thepilatezlab #BodyLab . Whether she is in Isloo or #Karachi , she ensures that she carves out the time for her training sessions at both branches even when she has travel plans. Her dedication to her physical and mental wellbeing is commendable and something that we should all take inspiration from and practice on a personal level everyday. Plus she is a super nice individual in person and I’m a VIP at home today after my girls saw this pic 🥳 they’ve seen me binge watch #Daasi every two weeks 😊 Pictured here @ our Body Lab Karachi Clifton Reformer Pilates Studio. Come check out Reformer Pilates and discover it for yourself. #FindYourInnerFit . . . . . #balancedbody #reformerpilatesinstructor #karachifitness #pilates #pilateslife #stretch #strength #inspiration #fitness #dedication #wellbeing #mentalhealth #metime @balanced_body #farihashah #farsfitnessfrenzy (at Body Lab) https://www.instagram.com/p/B9o6lR5Jqoa/?igshid=1vukkg2qpexy1

In simple words, body language is feeling or intension which is expressed by body posture, eye movement, and facial expression. body language is a subset of non-verbal communication, complements verbal communication in social interaction.so it is crucial to accurately follow and read body language to avoid any misunderstanding while interacting with someone.