At what point do you stop looking back? At what point do you stop repeating the same story about the ex that screwed you over? That time you were heartbroken, in pain, suffering? How many of your thoughts and conversations are a regurgitation of the past?
Clinging on to your pain, is not helping you move forward. You are literally harming yourself, and your future as you speak and think on the past struggles…But it doesn’t need to be that way, you can start focusing on your higher self, who you want to become, the experiences you want to have, the life you love in the present moment, the time you got treated so well. Bring in the light. Let go of the heaviness of what was. What no longer is. You are free, the past is done, let go. Lean into the future of who you are destined to be, let those be the thoughts that flood your mind. Thoughts of hope, love and expansion. Because it’s just as easy to look forward as it is to look back.
