#becpeachy

Day 31: A full month down! When I re-started my fitness journey it was never to change how I look I’m doing this now to get stronger and for my mental health and to get myself back into a routine. However now a full month has past I thought it would be interesting to do a side by side pic.

Can’t believe I used to fill this coat 😱😱

Day 24: Bit more butt and gut action for you 😜 today was a leg day.

Day 22: Feeling a little disheartened so after my workout I put on some old shorts to remind myself how far I’ve come (bare in mind these shorts didn’t fit me when I was at my biggest I’d already lost weight).

Last night... out out. Been social for once. 🍻

Day 27: A much needed rest day with my fiancé. Finally broke the cabin fever and got out as well. Managed to get the last few things I wanted for Mother’s Day.

Day 14: Really struggled today with my mental health wasn’t feeling good at all. Forced myself to go out into town and run a few errands which helped a lot! Then got back and did a full body workout with weights.

#transformationtuesday I’ve been beating myself up recently for the extra “chub” but then I looked back at the video I made when I was rock bottom. My mental health was in bits, I could hardly function having panic attacks daily, thoughts that I was worthless and life wasn’t worth living or would never get better I was at my biggest I hadn’t left my house in 18 months and was in agony with sciatica. I look back now seeing the weight I lost, now in therapy, getting out daily and feeling although at times I spiral life will get better. I can’t stress enough how much things can and will change you just have to hang on in there and fight for it. ✨✨✨✨✨✨