#barrefit

I'm hoping Barre Classes will start to pick up again come Jan. 2022. Not a dance class, A BARRE FITNESS Class! Barre Fitness utilizes ballet style skills and moves placed together to make a 45 minute group fitness class. Want to work on your Abs and not have to lay down? Want to gain strong lean muscle? Want to burn calories while having fun? You've got to try my Barre Classes. I can't wait to get them going in my own gym @tumbling_boulders Mom's need to workout also. So why not Workout at the same place your child can workout and Play too? Days/Times Details coming soon! All Fitness levels welcome. I'll create a Beginner Class & Advanced Class. 🩰🤸‍♀️🩰🤸‍♀️🩰🤸‍♀️🩰🤸‍♀️ #adultfitness #powertumbling #groupfitness #barre #barrefit #barrefitness #bodybarre #leanmuscle #funworkout #gfi #personaltrainer #coach #balletbarre #balance #flexibility #cardio (at Henderson, Nevada) https://www.instagram.com/p/CVx9cQ_PG4Z/?utm_medium=tumblr

Another bar refit done a few weeks ago. It’s so warming to see all these bars and restaurants opening up again and thriving. Long may it continue. 🥂🍻 We can help you out with your bar refit. To get in touch follow the link in bio and click ‘contact’. Give us a call and we can chat through your projects and ideas. 💡 . . . . . . . #refit #barrefit #cocktailbar #barsofinstagram #handmade #bespokefurniture #reclaimedwoodfurniture #madetomeasure #contactus #quote ##diningtable #bartable #hightable #highbartable #homebar https://www.instagram.com/p/CT1e_9PoNBi/?utm_medium=tumblr

This week has been interesting. Lots of enquiries from commercial clients again. It’s so great to speak with these potential clients especially as many of them have had a very tough year. Every credit for sticking with it 🙌🙌🙌 I love speaking with them, working with them, hearing their story, and helping them realise their bar’s potential. We even do trade discounts for bulk buying and will always help out where we can. 😁 Get in touch if you want to talk through your ideas, we can help. Link in bio and numbers on ‘contact us’ page 📲☎️🤙 . . . . . . #bartable #barfurniture #industrialdecor #industrialbar #barrefit #pub #pubfurniture #industrialpub https://www.instagram.com/p/COiPnAYJ1hB/?igshid=1a53vrrsymdi4

Salva esse post pra não esquecer, mulher! Aí sempre que precisar é só dar uma olhadinha no manual! 💪🤩 Ah, e já vai preparando para fazer 1min de prancha hoje depois do nosso treino combinado? 🙋‍ ⠀ Responsável pelo minuto mais loooongo da nossa vida 😂, a prancha é um exercício que trabalha os músculos das regiões dorsal e abdominal e também do quadril. 💪 Confira seus benefícios: ⠀ ✔ Fortalecimento do abdômen, lombar e glúteos⠀ ✔ Acelera o metabolismo⠀ ✔ Previne lesões⠀ ✔ Melhora a postura⠀ ✔ Melhora o equilíbrio ⠀ Clica no link do meu perfil ➡ @dietasaudeoficiall ⠀ #metodobarrefit #barrefit #exerciciosemcasa #emagrecimento #treinoemcasa #queimadiaria #imunidade #alimentos #alimentosparaimunidade #aumentarimunidade #melhorarimunidade #alho #gengibre #cebola #iogurte #frutascitricas #propolis #vegetais #nutricao #nutrição #vidasaudavel #vidasaudável #comida #semmodismos #duvida #informação #reeducaçãoalimentar (em São Paulo , Brazil) https://www.instagram.com/p/CAZ3BXBphD7/?igshid=qih8zjilpvwe

💙 Complete 💙 : : : Study and school were all ways challenges for me - not understanding the school system, method of teaching and being pretty darn average at school .... 💙 💙 💙 💙 💙 Now as an adult I find that I, in fact love to study, to learn, to practise, the share, to inspire with what I do as I deepen my passion for my body, my amazing mental capacity & the beauty that lays with in and reflected with out ... 💙 💙 💙 here I received my completion certificate in passing barre teacher training ... thank you to all the students whom bravely trust my teaching, shared the challenge of recording my class and helped me recognise how much I have always wanted to be a ballet teacher (since I was 4) ... thank you Dorothy Curno for being such a life long inspiration and @emmaseibold_ for creating a training that worked for my style of learning!! Namaste beauties NAMASTE!! 💙🙏🏽💙 💙 💙 💙 💙 💙 #barrebody #barrefit #yogabarre #barre #ballet #functionaltraining #conscious #livingphilosophy #liveyourdreams #followyourheart #training #lovetolearn #love #edutainment #lovetheskinyourein #beautifulwomen #inspiration #adventurelife #liveyourbestlife #liferefinementtherapies (at NorthSide at the HIVE) https://www.instagram.com/p/BzuhXgnAh-O/?igshid=qjq0xkjb0j5s

Aulas e dicas sobre a modalidade que reúne exercícios de ballet clássico com outras formas de condicionamento físico. Iniciante ao Avançado.

Descubra como uma cadeira e apenas 15 minutos por dia pode te ajudar a emagrecer!

Vuestra sala de clases colectivas. #gta #totalpump #TotalBody #Barrefit #zumba #step . #clasescolectivas #gimnasio #gimnasios #doriangym #fitness #instafit #instafitess #archena #instagym #tabata https://www.instagram.com/p/BsDBryXhFjB/?utm_source=ig_tumblr_share&igshid=1a70nerxsh97n