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Extrañas el ballet? Yo bailo y me ejército todos los dias🥰 . Quieres sentirte una bailarina de nuevo? . #60DayChallenge #mamadevarones #barreblend #busymom #balancedmom #funmom #toneDAndFit #calmedandcentered #tampmom #latinafitness #tampalatina #nutritioncoach #holistichealth (at Citrus Park, Florida) https://www.instagram.com/p/B7RTpIvpXHD/?igshid=1cgcgeu8yifkt

Why this is what my body was CRAVING FOR? . This Simple but we’ll balance breakfast Id packed with anti-inflammatory properties, plus probiotics to promote gut health and anti-oxidants to stop aging and promote OPTIMAL NUTRITION Is NOT a Diet It’s a Lifestyle . Do you want to use FOOD AS YOUR MEDICINE? . Let’s chat today! . #balancedmom #centeredandbalanced #integrativemedicine #integrativehealth #integrativehealthcoach #macronutrients #kimchi #goodfats #healthybreakfast #protein #vegetables #turmeric #himalayanseasalt (at Tampa, Florida) https://www.instagram.com/p/B7JUTL9JYgZ/?igshid=1n2y3rx6l1z1n

Balance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work. . #balancedmom #balancedentrepreneur #balancedlife #balancedwife #healthyhormones #mamadevarones #funmom (at LEGOLAND Florida) https://www.instagram.com/p/B64g2PIJls0/?igshid=1pxpvokux5sog

This year I learned that I had a #Thyroid disfunction... I knew I had all the symptoms... but no doctor could prove it. . It was hard for me to create Muscle Tone ( not as easy as before) I couldn’t get a good night sleep I had extreme muscle pain I had hair loss I had brain fog and poor memory I was experiencing Panic attacks and Depression. .... But I still was in GREAT SHAPE at 43. . I learned that it’s your LIFESTYLE that determines your Health not your genes. . My journey might look very similar to yours.🧐 . Make a Decision today to get the SUPPORT you need to enjoy your life FULLY and with CONFIDENCE . The #thyroidhealing coach . Xo . Do you need guidance? Let’s chat . #balancedmom #calmandcentered #mamadevarones #latinatampa #latinacoach #hormonalhealth #felizyagradecida #bendecida #familiasSaludables #mamascristianas (at Citrus Park, Florida) https://www.instagram.com/p/B6dZCH6pBNH/?igshid=1qwk57pniaq6o

I PASSED! 👩🏼‍🎓 . I’m a Integrative Nutrition Health Coach certified in Hormonal health 🤩 . What it means is that I’ll be able to support my clients with Information and Alternative Nutrition Medicine 😍 . Yes, from Meditations, Supplements to What lab tests are recommended to find any imbalances and Natural ways to cope to current Hormonal needs. . God allowed me to be my First Client, through my experience I’ll humbly share my own JOURNEY ✨ . Do you have unexplained symptoms? Losing hair, fatigue, PMs? . You are not alone 🌷let’s get healthier together. . #hormonalHealthSeminars #tampahormonalhealth #calmandcentered #balancedmom #christianfitwomen #thyroidhealing #adrenalfatiguerecovery #fitnessmodels #fashiontampa #tampafitness #tampahealthcoach #latinahealthcoach #joyfundproject (at Citrus Park, Florida) https://www.instagram.com/p/B6GHutUJujW/?igshid=1rav068miu3u9

Stop 🛑 Procrastination and Start 🚦 your Transformation! 💥Lose weight 💥Reduce anxiety 💥Only 20 min 💥From your home 💥Fun 🔥Friends 🌈Results 💫Message me to join us for free! #balancedmom #fitmoms #faithfitnessrevolution #joy #loseweightbeforechristmas #turbofire #stayhomemom #busymom #singlemim #wellness #aspiemom #teenagermom (at Tampa, Florida) https://www.instagram.com/p/BqrvBP7FLC6/?utm_source=ig_tumblr_share&igshid=1glz0hovz36s1

Never give up on the power of listening to your body 🌺 you can master your health just need to learn to listen 👂🏼 Xo, Peggy #wellness #PeggyWellnesscoach #masteryourhealth #momof3 #balancedmom #latinamom #wifey #armymom #toddlermom #aspiemom https://www.instagram.com/p/BqWAz0jFz2E/?utm_source=ig_tumblr_share&igshid=16639p76jo6b0