Hard take : If you have a cluster B disorder and you donât want to get better or attempt to recover, I donât want to be near you. Itâs fully your choice, I cannot control you, but there is a reason itâs a disorder.
âGetting betterâ doesnât look the same for everyone, and it damn well doesnât look the same between the disorders- but that doesnât mean refusing to get better is a good choice or that you deserve to be around people who donât want to deal with your shit.
Sometimes recovery is unmasking. Sometimes recovery is learning cognitive empathy. Sometimes recovery is respecting the little sense of self you have left and not trampling over it for attention or supply.
My recovery is unmasking and recognizing my disorder. Itâs giving myself positive and consensual outlets for my needs. Itâs confronting my implicit biases and understanding theyâre not logical, theyâre just easier than trying to be better to others.
I donât care what your recovery is. Just put in some fucking effort.











