#anger spell

The Chill-Out Spell by Patti Wigington.

What you need:

A marker

A bay leaf

A zip top plastic bag

Snow

1.) Write on the bay leaf the name of the person who has been driving you nuts. Place the bay leaf in the plastic bag, then pack it full of snow. As you do say “A time to freeze, a time to chill, a time to back off, and to follow my will.”

Anson’s Quiet Pass (2nd Level, Illusion)

Casting Time: 1 Action (Ritual)

Range: Self

Components: S

Duration: 10 min.

Classes: Ranger, Sorcerer

So a few weeks ago, I found myself with some anger I needed to burn off (because if I don’t, it festers into some pretty self destructive thoughts), so to keep my mind occupied, I brought my lucet and a small ball of yarn to work. I knew there would be long periods of time when I’d be completely by myself, so I needed something as a distraction. (Not allowed to have books or my phone out) 

After a few minutes of rather furious lucet work, a thought occurred to me, I could TOTALLY work this into a spell, and I did.

Materials

a lucet (or honestly any kind of weaving/crochet/knitting technique)

white cotton yarn 

a candle

a safe place to burn the yarn

Setting yourself up nice and comfy, thread your lucet with the yarn and start working. As you work, POUR your anger/negativity into your work. Work aggressively (be mindful not to harm your tools). Do this as long as you feel necessary. Once finished, tie off your cord, and burn it. 

You Will Need:

12 oz of beer

Pale blue candle

Almond oil

Incense for tranquility or protection

As the bathtub fills with warm water, pour in the beer.

Anoint the candle with almond oil, light the candle and the incense.

Before stepping into the tub inhale deeply. Exhale. Concentrating on the color of the candle, say:

Anger, I command you: Go!

Calming power, through me, flow

Lie down in the tub and completely immerse yourself in the water 5 times. With each immersion, concentrate on the water washing the anger away.

This is also a great chakra clearing bath

* the one word spell used was created by @tytysdeliveryservice!

** this spell is mainly for when you need something last-minute; it's meant to be quick and convenient!

What You'll Need:

💥 your voice

💥 your mind

Directions:

💥 imagine a raging, burning fire consuming everything in its path. If you are using this spell to promote calm in another person, imagine them being the source / surrounded by this fire.

💥 either chant quietly to yourself or think in your head: mariquil, mariquil, mariquil. [Mar-e-quil] as many times as needed.

It’s really common to find witchy mental illness/health related content that is catered towards specific illnesses (usually anxiety and depression). This is more catered to specific symptoms.

Witchcraft is to be used as a supplement to proper medical care, medication and therapy - not as a sole alternative!

Anger:

Amethyst anger release spell

Easy anger release spell

A quick way to cool anger

Anger dispersion magic tea

Anger reducing bath

Bath spell to release anger

“I channel my anger in a healthy, safe and productive manner” sigil

“My anger is under control” sigil

This masterpost

Anxiety:

Anti-anxiety shower spell

Soothing bath spell

Rainy day anxiety spell

I will be okay spell

Anti-anxiety spell jar

Anti-anxiety spell charm

Anti-anxiety tea

Brain Fog + Memory:

ADHD concentration spell bottle

Brainfog lifting

“Brainfog begone” sigil

Rosemary memory spell

Finding things/ memory spell

Memory and concentration spell

Memory and awareness spell bottle 

Depression:

Post depressive episode bath spell

“Last hope” spell for depression

Anti-depression tea

Gems for depression

Dissociation: 

Spell for dissociation 

Witch’s dissociation bracelet 

“I am protected from dissociating” sigil

“No dissociation” sigil

“I am grounded and in control of my emotions + reactions” sigil

Flashbacks/trauma

Spell to release emotional blockage

Piece by piece trauma healing spell

Healing from childhood trauma spell bottle

Spell bottle for reassurance 

“My trauma does not hold me back” sigil

Insomnia + nightmares:

Restful sleep and sweet dreams sachet

Sleep crystal spell

Stuffed animal sleep spell

Sleepy witch tip

Nightmare repellent

Nightmare prevention - crystals and herbs

Dream witch nightmare tips

Intrusive thoughts:

Spell to help against intrusive thoughts preventing sleep

OCD assistance bath

Spell to banish intrusive thoughts

Spell to control intrusive thoughts

Banish intrusive thoughts incantation

Intrusive thought banishing spell

“I am in control of my OCD” sigil 

Panic attacks:

Panic attack relief pouch

Anti-panic attack spell earrings

Rose quartz calming spell

“Ease my panic attacks” sigil

“I have less panic attacks” sigil

Paranoia:

Crystals for paranoia

“My paranoia does not control me” sigil

“I don’t let paranoid thoughts overcome me” sigil

“My paranoia does not affect me” sigil

Picking (hair, skin, etc.):

Ease skin picking spell

“I resist the urge to pick my skin” sigil

“I keep from picking” sigil

“My trichotillomania is under control” sigil

“I don’t pull out my hair or eyelashes” sigil

“I am in control and resist the desire to pick my hair” sigil

Mood Swings/Emotional Balance: 

Crystals for BPD

“I regulate my emotions well”

“I am happy and do not have mood swings” sigil

If anyone has content on a category I wasn’t able to include, or for a category that is lacking, feel free to send it my way and I’ll get a part two started for this post! Click [here] for the chronically ill symptoms masterpost.