#anger bath

You Will Need:

12 oz of beer

Pale blue candle

Almond oil

Incense for tranquility or protection

As the bathtub fills with warm water, pour in the beer.

Anoint the candle with almond oil, light the candle and the incense.

Before stepping into the tub inhale deeply. Exhale. Concentrating on the color of the candle, say:

Anger, I command you: Go!

Calming power, through me, flow

Lie down in the tub and completely immerse yourself in the water 5 times. With each immersion, concentrate on the water washing the anger away.

This is also a great chakra clearing bath