#alignandflow

JIY is honored to introduce 𝑬𝑹𝑰𝑵 𝑯𝑨𝑹𝑹𝑰𝑵𝑮𝑻𝑶𝑵 to our @jamesislandyoga community! Join Erin at our JIY OPEN HOUSE WEEKEND Sunday, January 29th 4:30pm 𝐀𝐥𝐢𝐠𝐧 & 𝐅𝐥𝐨𝐰 Who is 𝑬𝑹𝑰𝑵? Erin passionate about movement, nutrition and sleep to preserve our cognition and mobility/LONGEVITY…More yoga, more breath! Erin is a Certified Functional Medicine Health Coach, Integrative Nutritionalist, Functional Nutrition Alliance Counselor, Level 2 Primal Health Coach, ERYT 500 Hour Yoga Teacher with 20+ years experience, Desire Map Facilitator and Mother of 3 adult children! #erinharrington #erinharringtonyoga #alignandflowyoga #alignandflow #healthcoach #jiy #jamesislandyoga #manifestyoga #yogateacher #yogateachertraining (at James Island, Charleston, South Carolina) https://www.instagram.com/p/CnotD6quv0p/?igshid=NGJjMDIxMWI=

Drop the idea that you can’t have what you want being you. That is the biggest thing that stops things flowing. ‘I’m doing it wrong’ ‘I’m not good enough’ ‘I’m messing up’ Lies. You can have your desire, right now. You deserve incredible love, now. You can earn thousands every day, now. Every bit of it is available to you. Stop looking for a magical formula. Stop looking at what others are doing and telling yourself that you’ll never be enough. You are enough. You know the way. You have all of the answers. And you can have every single thing you want being you. <3 Ready to have it? I have 3 spaces open in my new 1:1 package. This is for those who are ready to take their life to the next level. Who are ready to have unbelievable love being themselves OR to triple their income within months. This is about having your desires being YOU. Send me a message to find out more.

A back to basics series - Kula Style yoga unites the body and the breath through the creative linking of postures. The use of props can help us find center and line up support structure. The breath creates space and ease. We begin on Saturday 9/5 - 10:30 @kulayogaproject more info on the studio website. #vinyasayoga #alignandflow #nycyoga #yogabasics #yogafundamentals #kulayogaproject (at Kula Yoga Project) https://www.instagram.com/p/B26zi77DILE/?igshid=eze33skdd9rr

Yogis!! Big news! Holbox yoga retreat with my good friend @autumnfeld is in the works for the beginning of January! We'll be kicking off 2016 with some soul stirring, body strengthening yoga on the incredible island of #holboxmexico. Mix in some amazing food, paddle board tours, fun in the sun, flamingos & so much more and we've got the perfect retreat recipe. San Fran and Tulum style combine to make this an experience you won't forget. STAY TUNED! Official dates and info to come. Until then, get on the mailing list at book@gypsysouladventures or [email protected] 📧☀️ #yogawithrichelle #alignandflow #alignedflow #gypsysoul #gypsysouladventures #yogaeverywhere #tulum #tulumstyle #sanfrancisco #yogagirls #thisgirlcan #girlgetoutside #yogainspiration #handstand #handstandlove #holbox #yogaeveryday #instagood (at Tulum Mexio)

Underneath the puppy pile is a smile on my face 😉 Happy Sunday, #igyogis! #yogawithrichelle #yogaeverywhere #alignandflow #yogateachertraining #tulum #tulumstyle #puppylove #mustlovedogs #adoptdontshop #spayandneuter #puppiesofinstagram #inversion #handstand #inspiredyogis #thisgirlcan #iwillwhatiwant #yogalove #yogagram (at Tulum Mexio)

There is no psychiatrist in the world like a puppy licking your face. - Bern Williams ❤️ #practicefromtheinsideout #yogawithrichelle #puppy #puppylove #yogaoffthemat #yogapup #yogalife #yogalove #yogagram #downwarddog #yogateachertraining #alignandflow #adoptadog #adoptdontshop #spayandneuter #yogaeverywhere #outdooryoga

My assistant today in the studio... The jungle pups are doing awesome. Skin clearing up. Fur growing in. Happy little puffballs of love. In 2 weeks vaccinations and we're starting the search for forever homes. 😊 #adoptdontshop #yogadichastudio #yogawithrichelle #alignandflow #yogapup #yogadog #spayandneuter #helptulumdogs #tulum #tulumlife #adoptadog #iwillwhatiwant #yogalove #yogalife #yogaeverydamnday #yogaoffthemat #puppy

Go beyond reason for love. Because without love there is no reason... ❤️ #yogawithrichelle #love #happy #alignandflow #yogateachertraining #tulum #allyoucanyoga #tulumstyle #spiritjunkie #yogaeverydamnday #yogalove #yogalife #meemaidyogus #iwillwhatiwant #thisgirlcan #loveeverdyday #outdooryoga Join me Thurs 1015 & Sat 830am at #sanara #sanaratulum