#agingisforidiots

Wahoo. Day 33/90 completed - P90X3-Incinerator . . . #youcan #justdoit #agingisforidiots #p90x3 #incinerator #day33 #fitness #fitnessmotivation #startingover #gettinghealthy #believe #try #fitnessgirl #letsdothis https://www.instagram.com/p/B8yj49UF9tU/?igshid=sps5ugcyeit

Ever since I got clearance to start working out again after my #hernia surgery and recovery, I’ve done what I can to make my #homegym as effective as possible, without dumping a ton of money into huge machines or gear. Simple things, like a #powertower, #weights and a bench get the job done, while playing with gravity. Currently, I’m participating in a #fitness challenge organized and prompted by the creator of the #P90X series, @tonyshorton, alongside others who are challenging themselves across the globe. 22-30 minute workouts; 6 days a week. This is just what I needed to get back into shape and build my body into optimal operating condition. Yesterday’s #complexupper workout was tough as hell, and the fact that a 30 minute routine took an hour to finish (I took a lot of breaks) showed me just how much more work I need to do. I can’t put into words my gratitude and respect for Tony and @beachbody for giving a once clueless-about-fitness, gym-hating fellow like myself (and many others like me) some insight and an edge on how to live a healthier and more awesome lifestyle, without all the time and financial strains. #getfit #stayyoung #agingisforidiots #bringit #doyourbestandforgettherest #beachbody #bod #beachbodyondemand #health #workout #fit #artist #artistswhoworkout #fitartist #willwootenart

Got it done... on to other gratitude practices on this day of thanks. #goalsdonttakevacations #spartantrifecta2018 #agingisforidiots (at Blackfoot, Idaho)

This week was a poor nutrition week for me. Workouts happened but execution and performance suffered. Just didn’t have the fuel ⛽️ in the tank. #fridayfightonsaturday #agingisforidiots #agingisreal #spartantrifecta2018 (at Blackfoot, Idaho)

Starting week two... it’s nice to see some improvement. #digdeeper #agingisforidiots #agingisreal #InsanityMax30 #cardiochallenge

Blah!.... This week feels like starting over. I haven’t done a @shaunt workout for a few years for a variety of reasons. Well, I need a bunch of help getting that Spartan trifecta in 2018 and it begins now.... Ok, it began yesterday... 😁#goals #agingisforidiots #aginggoals (at Blackfoot, Idaho)

I thank God that I made it to another year! Bigger & better things are awaiting me! #reallyknockingon30 #AgingIsForIdiots #ILiveThis #ItsNotATrendItsALifestyle