Adaptogens What are they❓ They are non-toxic plants that are considered to be regulators which enhance the body's ability to resist stressors of all sorts. They are herbal pharmaceuticals that support changes and challenges in the body's physical and emotional health. Take "stress" for example, one of the well-known adatogen to particularly enhance mental wellbeing and reduce stress is Panax, (Asian ginseng.) A list of adaptogens below:👇🏻 • Panax (Asian ginseng) • Panax quinqeufolius (American ginseng) • Ashwagandha • Eleuthero • Schisandra • Rhodiola • Shilajit One mustn't randomly take adaptogens it's best to be prescribed by your alternative health practitioner, as they will identify the exact one that alleviates symptoms and that is suitable for you 👌🏼 . . . . #adaptogenherbs #adaptogens #adaptogenscience #adaptogenicherb #adaptogenicherbs #adaptogenfruit #adaptogen #panax #panaxginseng #quinquefolius #ashwagandha #eleuthero #schisandra #rhodiola #shilajit #asianginseng #americanginseng #healthtips #holisticnutrition #holisticnutritionist #holistichealthcoach #quinqeufolius #mentalwellness #mentalwellbeing (at Richmond, Surrey, United Kingdom) https://www.instagram.com/p/B884cVKp-TN/?igshid=g66t201tcgwo
