#aarogyasadan

Yoga Nidra, also known as Yogic Sleep is a powerful meditation technique to relieve from stress, anxiety, depression and mental disorders. Learn from a #YogaTherapist and experience the true power of your mind & body. #yogaclassesinchandigarh #yogaandmeditation #yogaforwomen #aarogyasadan

Another year another feat. Mom taking Yoga Session for the employees at the Central Warehousing Corporation Chd on the International Yoga Day 2019. #yogaday #yogaclass #aarogyasadan #yogaandmeditation #officeyoga #internationalyogaday (at Central Warehousing Corporation) https://www.instagram.com/p/By-9QLdjDBj/?igshid=47xcoo93nto9

Here’s how Yoga has become a necessity and what it has to offer to the humanity. #aarogyasadan #yogaclassesinchandigarh #yogaandmeditationclasses #yogaclassesforwomen (at Chandigarh, India) https://www.instagram.com/p/Bvv_5tjHo0I/?utm_source=ig_tumblr_share&igshid=oan04f31vhlu

A special session was organised for the US nationals to introduce them with the true sense of Yoga and Meditation. Here’s a glimpse of happy faces at #aarogyasadan. #yogaforusnationals #yogaforbeginners #yognidraforstressanddepression #yogaandmeditationclasses (at Aarogya Sadan) https://www.instagram.com/p/Bssnsklgs6l/?utm_source=ig_tumblr_share&igshid=11rxdabs3c6nz

Every year January is celebrated as Thyroid Awareness Month across the world. The purpose is to educate people about Thyroid, health problems and available treatment options. Other than medications, Yoga and Meditation also helps to cure Thyroid problems. Get cured and live a healthy life at #aarogyasadan. #yogaandmeditationclasses #yogaforwomen #ThyroidAwarenessMonth (at Aarogya Sadan) https://www.instagram.com/p/BsdhRB6AdOj/?utm_source=ig_tumblr_share&igshid=nyivv30i672a

Top 10 Yoga Asanas to cure Osteoporosis. Practice under the guidance of a Yoga Therapist at #aarogyasadan. #yogaandmeditationcenter #yogacenterinchandigarh

Milk - the most important drink for a healthy lifestyle. But which milk is suitable for you? Which milk has got the nutrients your body needs? Check out this list of all types of Milk. #healthytips #aarogyasadan #yogacenterinchandigarh

Are you eating these Top 10 Foods with rich Antioxidants? Follow a healthy diet to stay away from lifestyle-borne diseases. Detoxify your body from all the toxicity by joining Yoga and Meditation classes at #aarogyasadan #healthytips #yogaandmeditationcenter #yogaclasseschandigarh #yogaclassesforwomen