#8km

Check out the sunrise picture I took from my new desk this morning, it's a bad picture but that sky was spectacular. I worked and watched the colours changing, what a great start to the day. I ate my lunch by the river which was like a mirror today. After work I ran taking in the beach, I have not run that way for a while so I really enjoyed it.

Walking again regularly^^ improving my mood, getting some endorphins, fresh air and activity ^^

So many obstacles and types of terrain to deal with on routes makes it far more interesting.

Hard training, but after much effort these views of my village are a good reward.

Just a little bit proud of myself 😊

Grateful for days like today 💕

Today I wanted to try out a new to me trail and see how long it was and how long it would take me to run. It was pretty warm and windy out there today. This run included the three hills and then through one section of forest to home. There was lots of rabbity action along the way. Seems like the Bunnies have been moving house. This was a good middle distance run I could potentially squeeze in after work in the summer months so I will add it to the list. When I got home a bee landed on my knee, poor wee thing was confused, I can see why.