Nov 4, 2022
Despite the tumbling I donโt get much play nor do I really worry about it I just like taking notes ๐๐ค
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Despite the tumbling I donโt get much play nor do I really worry about it I just like taking notes ๐๐ค
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It was pretty chilly first thing but Daughter arrived at 7.30am so we could head down to our local Park Run. It was chilly on the bike riding down there but the sun was out and the day was shaping up to be a bright sunny Saturday. We arrived with a few minutes for a warm up and then we were off running down the beach front track and back. This is the third Park Run I have done so I have set a PB each run. This week I went up an age group and was delighted to find I got first in my age group. Wow pretty happy with that. After our run we headed down the road to the cafe for a coffee and bliss ball. Yum.
Run also can spot a elite. He saw my shack face. Lol Need more running. https://shope.ee/5KaBqes6zI #5kmrun #sgrun #runningsolo #slowrunner https://www.instagram.com/p/CiTtvsWPuNw/?igshid=NGJjMDIxMWI=
Run a 5km just to buy a 100plus again. https://shope.ee/6KSfZb2Qtd #sgrun #5kmrun #runningsolo https://www.instagram.com/p/CiNJsbBuw-h/?igshid=NGJjMDIxMWI=
Pissoff with the mind game. I am done. Retirement is quit everything. #5kmrun #pissmeoff #nothappycapricon https://www.instagram.com/p/CiHvfhVru35/?igshid=NGJjMDIxMWI=
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Cannot sleep so go run 5km to buy 100plus to drink. Shiok https://shope.ee/9zLpAkGjOT #5kmrun #5km #sgrun https://www.instagram.com/p/Ch-3SD3PF9Q/?igshid=NGJjMDIxMWI=
ใใใใ5kmใ20ๅๅใใใทใฅใผใบใฎใใใใ่ฏใ้ฆดใใใซใชใฃใใใจใคใธใฐใซใผใ1ไฝใงใกใใซใใใ ใใพใใใ Finally I achieved sub 20 minutes for 5km run. And I have got medal as #1 of my age group. #skokiebacklotdash #skokieillinois #5kmrun #running (at Skokie's Backlot Bash) https://www.instagram.com/p/Chxk40AJOL0/?igshid=NGJjMDIxMWI=
Iโm not good with "should be" @nike @nikesportswear @garminitaly @garmin @adidasruntastic @adidasrunning #5k #5km #5kmrun #runningmotivation #running (presso Rome, Italy) https://www.instagram.com/p/ChKyux1obMW/?igshid=NGJjMDIxMWI=