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Would any runners be interested in making a club on Strava (preferred)/similar app? I’m so much more motivated when I have “people to run with” and I don’t know anyone that runs!
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Would any runners be interested in making a club on Strava (preferred)/similar app? I’m so much more motivated when I have “people to run with” and I don’t know anyone that runs!
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🏃♂️ Wednesday Morning Group Run
Been a while since my last check-in. Still running and training In “maintenance” mode, but since I can't stay motivated without some type of target, I signed up for a 5K race on 7/22. That's a Wednesday night, but I've run this race many times as a member of the DC Roadrunners Club, so it's not a big deal. As long as we don't still have 100° temperatures, it will be fine.
As for today, the heat wave conditions pushed me to the pool, where I had a good workout of 1300 yards. Sometimes you have to adapt and this worked for me. Saturday’s long run will have to be an early affair though. I will be ready.
I think my biggest flex in the last year of my life has been the mentality of "I don't want to look that way anymore"....
So I don't. The body I'm creating for myself is mine and mine alone now. How liberating is that?
Dude, the runners high I just hit? I'm gonna make that 5k my bitch.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Sometimes when I'm weightlifting, I wanna grunt in agony like all the other gym bros....just to see their reaction.
Would they roll their eyes in annoyance? Would they get embarrassed? I'll never know cuz I keep my exclamations of exhaustion on the down low because I don't want to draw unnecessary attention to myself in a public space 🙄
CFL Tri Club Weekly Update | April 20 – 26, 2026
Stay Consistent. Stay Smart. Stay Healthy. 📅 Weekly Schedule Overview This week looks a little different. I’ll be out of town, but the team continues to move forward—that’s what strong systems and culture do. Key Session This Week Friday | 5:30 AM Swim Session 📍 LA Fitness – East Colonial Led by Coach Torres Everything else—stay disciplined, stay accountable, and execute your individual…
CFL Tri Club Weekly Update | April 20 – 26, 2026
Stay Consistent. Stay Smart. Stay Healthy. 📅 Weekly Schedule Overview This week looks a little different. I’ll be out of town, but the team continues to move forward—that’s what strong systems and culture do. Key Session This Week Friday | 5:30 AM Swim Session 📍 LA Fitness – East Colonial Led by Coach Torres Everything else—stay disciplined, stay accountable, and execute your individual…