#4wc1

Rock N Roll San Antonio half marathon is a wrap! Had to run through bouts of pouring rain and puddles, but my knee held up enough that I was able to run the whole race. Nothing was going to stop me from finishing my 17th @runrocknroll race of the year and the finale to my 2016 tour pass season. #halloffame #rnrsa #runrocknroll #tourpass #heavymedal #running #halfmarathon #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #4wc1 #maurrunning #maurfinishes #travel #sanantonio #texas (at Rock ‘n’ Roll San Antonio Marathon & ½ Marathon)

Obligatory gear shot for Rock N Roll San Antonio. The last Rock N Roll of my 2016 tour pass season. Going to take it really easy and hoping the 2+ weeks off will get me through the race and the rain. Good luck to everyone running. Try to stay dry! #rnrsa #runrocknroll #heavymedals #halloffame #running #halfmarathon #blacksheeprun #teamnuun #nuunlove #zensah #garmin #generationucan #lululemon #columbia #vibramfivefingers #teamzensah #4wc1 #werunsocial #instarunners #furtherfasterforever #worlderunners #flatrunner #maurrunning #maurrungear #travel #sanantonio #texas (at Rock ‘n’ Roll San Antonio Marathon & ½ Marathon)

#flashbackfriday to Rock N Roll San Antonio last year. The last race of the year for the @runrocknroll series. Good luck to everyone running this weekend. Stay dry! It's going to be a wet one! #fbf #alamo #amaurrunbuddy #rnrsa #runrocknroll #tourpass #heavymedal #running #halfmarathon #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #4wc1 #maurrunning #maurfinishes #travel #sanantonio #texas (at Rock ‘n’ Roll San Antonio Marathon & ½ Marathon)

Had my first run in over 2 weeks last night. Probably the longest I've not run since 2013. Took it really easy. No pain but very tight. Also my first run in my new pair of Vibram Five Finger V-Runs. My first 1500+ miles of running were done in VFFs and my marathon, 5k, and 10k PRs are still in them. My Bikilas were retired after 1300 miles and I've been running in some forms of minimalist shoe since then. It's time I get back to them. #running #strava #vibramfivefingers #vibram #vrun #teamnuun #nuunlove #zensah #teamzensah #injinji #lululemon #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #4wc1 #maurrunning #costamesa #southcoastplaza #orangecounty #california (at Lululemon Athletica)

Just chillin'! Literally! Been trying out some cryotherapy to hopefully help with healing the knee/leg issues. A couple sessions in so well see how it helps. #cryotherapy #recovery #inflammation #running #sportstherapy #rehab #theroadback #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #4wc1 #maurrunning #cryocrib #lakeforest #orangecounty #california (at Cryo Crib - Whole Body Cryotherapy)

Infinity Gauntlet challenge done! Now we're off to Vegas for #rnrlv! #Disney2LV #avengershalf #doctorstrange10k #infinitygauntletchallenge #rundisney #running #10k #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #marvel #comics #4wc1 #marvel #maurrunning #maurfinishes #anaheim #california (at Disneyland)

If Thor was in Civil War... Some post Doctor Strange 10k shenanigans. #avengershalf #doctorstrange10k #infinitygauntletchallenge #rundisney #running #10k #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #marvel #comics #4wc1 #thor #ironman #marvel #doctorstrange #ironman #maurrunning #anaheim #california (at Disneyland)

Doctor Strange and Thor at the Doctor Strange 10K. I was hoping he would use his Sling Ring to take me to the finish line but no luck. #avengershalf #doctorstrange10k #infinitygauntletchallenge #rundisney #running #10k #teamnuun #nuunlove #zensah #teamzensah #blacksheeprun #furtherfasterforever #werunsocial #instarunners #worlderunners #marvel #comics #4wc1 #thor #marvel #doctorstrange #maurrunning #maurrungear #anaheim #california (at Disneyland)