#3miler

Monday Night Run 🏃🏿 with K/RC 🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿 #3miler #3miles #mondaynightrun#koreatownla#Koreatownrunningclub#nikerunclub#nikeplusrunning#applewatchseries4 ⌚️ #nikeplus#run 🏃🏿 🏃🏿 #K/RC#befit #runon #keeprunning #shredded #workout #keepgoing #donteverquitonyourself (at Koreatown, Los Angeles) https://www.instagram.com/p/BuVg3f0h0Hj/?utm_source=ig_tumblr_share&igshid=p0knzeexgqzd

Monday Night Run 🏃🏿 with K/RC 🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿 #3miler #3miles #mondaynightrun#koreatownla#Koreatownrunningclub#nikerunclub#nikeplusrunning#applewatchseries4 ⌚️ #nikeplus#run 🏃🏿 🏃🏿 #K/RC#befit #runon #keeprunning #shredded #workout #keepgoing #donteverquitonyourself (at Koreatown, Los Angeles) https://www.instagram.com/p/BtNgvPkhKCt/?utm_source=ig_tumblr_share&igshid=13sq5sm0bdbj3

1st run of the new year! It was tough but worth it! Monday Night Run 🏃🏿 with K/RC 🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿 #3miler #3miles #mondaynightrun#koreatownla#Koreatownrunningclub#nikerunclub#nikeplusrunning#applewatchseries4 ⌚️ #nikeplus#run 🏃🏿 🏃🏿 #K/RC#befit #runon #keeprunning #shredded #workout #keepgoing #donteverquitonyourself (at Koreatown, Los Angeles) https://www.instagram.com/p/BsXbtl8h7WQ/?utm_source=ig_tumblr_share&igshid=1bfxyueoc0qwp

I thought it would be months. Jiji got me up at 5 because, well, that's what time we get Abby up for school. I went back to bed and tried to sleep. He got me up again at 6 because, well, that's what time we go for a walk. My body said ok let's dot this. I thought, well, I can go back to bed after. So we're walking. About the third time around my little loop, I heard my body whisper, "why don't you jog down that little hill?" I thought, it's too soon, not yet, and continued my walk. So, the last time around I came to the first downhill and my body whispered a little louder. I listened and it felt great. I ran down some hills and a little more and the part I have to go past my house to get to 3 miles. It was amazing! Jiji loved it. It wasn't fast and it wasn't pretty. I am trying to figure out if I want to keep trying to run or add the weighted vest....hmmmm #doingthingsilove #servicedogintraining #beinningrunning #3miler #walkingforthehealthofit #mindfulnesstraining #happysunday #sunrise

I love ❤️ starting my mornings this way. Just me, Jiji, and some good music in the fresh air. #doingthingsilove #makingalifeworthliving #justagirlandherdog #freshair #3miler #walkingtilimreadytorun #gettingbacktome

Day 2....that's a streak! 😁Jiji is worn out. I actually finished faster than yesterday. I walk Abby to her bus stop and start my walk in the in between time before I have to get Lu up. I am just sore enough to notice the change from downhill to uphill. Practice should be interesting tonight! Gonna hydrate hydrate hydrate!! #doingthingsilove #backtome #gettingbackatit #upandoutbeforethesun #3miler #justagirlandherdog #servicedogintraining #lovemydog (at Old Bethel Estates, Crestview, Florida)

It's early (for me), but I'm up and out. 3 slow miles walking....it's a start. I'm going to check out a new locally owned gym this afternoon. It's time to get back to me and start incorporating more things I love. #startingover #walk #3miler #upandoutbeforethesun #gettingbackatit #backtome #doingthingsilove (at Old Bethel Estates, Crestview, Florida)