I thought it would be months. Jiji got me up at 5 because, well, that's what time we get Abby up for school. I went back to bed and tried to sleep. He got me up again at 6 because, well, that's what time we go for a walk. My body said ok let's dot this. I thought, well, I can go back to bed after. So we're walking. About the third time around my little loop, I heard my body whisper, "why don't you jog down that little hill?" I thought, it's too soon, not yet, and continued my walk. So, the last time around I came to the first downhill and my body whispered a little louder. I listened and it felt great. I ran down some hills and a little more and the part I have to go past my house to get to 3 miles. It was amazing! Jiji loved it. It wasn't fast and it wasn't pretty. I am trying to figure out if I want to keep trying to run or add the weighted vest....hmmmm #doingthingsilove #servicedogintraining #beinningrunning #3miler #walkingforthehealthofit #mindfulnesstraining #happysunday #sunrise
