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When you Prep & Portion your leftovers...they’re not really leftovers! It’s easier with #21dayfixcontainers! ~~~ •Organic Eggs •Grassfed New York Steak in Garlic-Rosemary-Thyme Grassfed Butter •Organic French Green Beans •Orange Bell Peppers •Mini Pearl Grape Tomatoes #eatwelltobewell #nutrition (at Torrance, California)
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When you Prep & Portion your leftovers...they’re not really leftovers! It’s easier with #21dayfixcontainers! ~~~ •Organic Eggs •Grassfed New York Steak in Garlic-Rosemary-Thyme Grassfed Butter •Organic French Green Beans •Orange Bell Peppers •Mini Pearl Grape Tomatoes #eatwelltobewell #nutrition (at Torrance, California)
Back to the basics! Except today I enjoyed my shake a la bowl using Fix containers accordingly. #shakeology #shakeo #beachbody #21dayfixnutrition #21dayfixcontainers #effectiveweightloss #ilovethisprogram #fecoach
Give your body the nutrition it deserves after tough training. Too much could weigh you down...too little could leave you weak and discouraged. Make sure your macros and portions are correct for YOUR fitness goals. #21dayfixcontainers #Nutrition - ❤️Rosemary-Garlic Center cut Pork Chops 💚Mixed baby greens/Carrot strips/Tomatoes/Red Onion 💜Granny Smith Apples 💛Mini Mushroom Turnovers 🍊Pumpkin Seeds ✨Spicy Brown Mustard/Apple Cider Vinegar/Tangerine Juice/Tarragon✨ (at Torrance, California)
And by doohickeys I mean containers. Sigh. This is a process and I just need to trust it right? By the way I'm allowed 6💚 4 💜 (which I've already eaten today) 6 ❤️ 4 💛 1 💙 and 1 🔶. Trying to figure out my caloric burn has never been harder but I'm gonna do it! I mean they give you basic instructions on what you caloric intake should be but it's not exact science if you do more than what they say. Like I do #t25 and the 🚲 so I'm either 2300 or 2700. Huge difference I know but I'm gonna try for a little bit to see if this way works but it's not equaling enough calories right now. I'm supposed to try 2300 the first week and my calorie counter is saying I've only eaten 2000 for the day (I inputted dinner already) but I've run out of containers! Sigh 😔 I gotta talk to my coach...maybe I'm doing something wrong #portioncontrol #21dayfixcontainers #Lordhelpmeplease #Jesus #God #fitmom #momlife #beachbody
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Meal prep from Sunday for breakfast, lunch, dinner and a few #healthy snacks here and there for this week! I'm making #healthyhabits my only habit! 😉 Breakfast: Strawberry Shakeo Oatmeal (2 Y, 1 R, 1/2 P, 1/2 O) Mid-morning snack: Nonfat Vanilla Greek yogurt with fruit (1 R and 1/2 P) Lunch: Chicken, broccoli, spinach, avocado and pasta salad (1 1/2 G, 1 R, 1 Y, 1 B, and 1/2 O) Afternoon snack: Turkey and Jicama (1 G and 1 R) Dinner: Taco Pasta (Tues/Wed: 2 1/2 G, 1 R, 1 Y 1/2 B and 1 tsp) and Taco Lettuce Bowls (3 G, 1 R, and 1/2 B) Evening snack: Chuncky Monkey ice cream (1 P and 3 1/2 tsp) Good eating! 🍴 #makinghealthychoices #makinghealthyhappen #healthyeating #mealprep #mealpreparation #mealplanner #mealprepsunday #fromsunday #mealprepmonday #fixfam #fixapproved #21df #21dayfixapproved #21dayfixcontainers #colories #shakeology #countryheat
Look what finally came in the mail! 🙌 As I'm sitting here drinking my morning #shakeo I opened up my new #danceworkout with @autumncalabrese @countryheatdance 🔥 I can't wait to get started on it! I did not completely finish Cize and PiYo during the summer, but that's ok. I will try it again after I've completed Country Heat which I plan on starting August 29th! Ready for this #countrygirl to crank up the heat with #countryheat 💪 #countryheatdance #autumncalabrese #21dayfixcontainers #shakeology365 #shakeology #365er #366er #newworkout #turnuptheheat #countrydancing #beachbody #beachbodycoach #teambeachbody #beachbodychallenge #bamagirl #alabama #sweethomealabama (at Montgomery, Alabama)
