#mealplanner

Another way I've been keeping myself organised and maintaining healthy eating is by planning my meals, and doing a little meal prep ahead of time! So great for when you have long and late uni days, and/or long work shifts! 🥑🍚🍌 #health #selfcare #planningahead #planner #bujoideas #bujospread #bujosetup #mealplanner (at Tasmania)

Meal prep Sunday is complete! Today was super successful and this casserole recipe is one of my new absolute favorites. 😍 Chicken bacon ranch broccoli casserole 😍 1. Place 2.5 lbs frozen chicken breasts, 1 stick butter, and 1 chicken bullion cube into crock pot. 2. Cook on high for about 3 hours. 3. Shred chicken and add back to crock pot. 4. Add a package of ranch seasoning mix, 2 bags frozen broccoli florets, 6 pieces crumbled cooked bacon, bacon grease, and 8oz cream cheese cut into chunks. (I used 2.4 fluid ounces of bacon grease). Cover and cook again about 1/2 hour. 3. Add everything from the crock pot into a casserole dish. 4. Cover with cheese and 3 more pieces of crumbled cooked bacon. 5. Bake 350 for 20ish minutes. Makes 10 servings. Per serving: 461 cals, 35 fat, 5.8 carbs, 2 fiber, 29 protein. 🥥🥜🍫Peanut butter chocolate fat bombs🥥🥜🍫 1. Melt 71g coconut oil and 118g peanut butter in a bowl using the microwave at 30 second increments. 2. Melt 2 @lilys_sweets_chocolate chocolate bars in the microwave in the same fashion. Careful not to burn the chocolate. 3. Place the chocolate evenly into 12 silicon molds and flatten. 4. Cover the chocolate molds with the coconut oil / peanut butter mixture. 5. Place one almond on top. 6. Freeze until hardened. Makes 12 fat bombs. Per serving: 166 cals, 16F, 3.3 carbs, 0.7 fiber, and 3 protein. #ketomealprep #ketomeals #fatbomb #ketocasserole #lowcarbmeal #mealplanning #ketorecipes #lowcarbrecipes #lchf #lowcarb #ketoon #ketofam #ketofit #ketogenicdiet #ketofriendly #lowcarblife #mealprepping #mealprepsunday #sundaymealprep #ketomealprep #lowcarbmealprep #mealplanner #easyrecipe #ketolife #preparationiskey #healthyrecipes #ketoslowcooker #crockpotrecipes #ketogeniclifestyle #ketoweightloss (at Janesville, Wisconsin)

Daily Planner / the Marble Collection Available at my Etsy Shop https://www.etsy.com/shop/CopperBoomStudios

Small daily choices = big life changes

Plan meals with ease and a cozy, farmhouse feel The 2026 Rustic Roots Customizable Meal Planner helps you organize weekly meals, prep smarter, and stay consistent for all 12 months. With a classic layout and earthy design, it brings order to busy kitchen days while keeping your food goals on track all year long. Perfect for home cooks who love simplicity with style. Shop Now https://bit.ly/4kk7R9m

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http://cookingsystem.com is ready for recipes, kitchen tools, meal planning software, or video content. 🔗 https://www.godaddy.com/en-uk/domainsearch/find?domainToCheck=cookingsystem.com