when I find myself out of intention - or rather, searching for my intention, I simply ask, “what is my why?”, “why am I here?”, “what is it, that keeps me coming back to my mat?” • • • thankful for my new ‘Yogi Intention’ bracelet, handcrafted with love, magic, and energy by @thewhitewitchsgarden 🙏🏻💕✨ all of her jewelry is one of a kind, and made with a specific intention for what you’re working on in your life✨ definitely worth a follow, and go send this magic girl some love & likes ✌🏻😘 nothing better than meeting like minded people, and supporting each other🙌🏻💕🎶✨ • • • ‘📿 - @thewhitewitchsgarden ‘ ‘ 📸 - my senpai, @q.r.i.l.l.e.n ‘ ‘ ‘ @odditie ‘ ‘ ‘ ‘ • • • • #200hrryt #yogateacher #yogainspiration #yogainstructor #malajewelery #malajewelry #bracelet #torontoyoga #yogatoronto #yogafit #fitgirls #happyyogi #pinchamayurasana #elbowstand #yogagirl #balance #strength #yogini #upsidedown #inversionjunkie #picoftheday #backbend #summervibes #summeryoga #mindfulness #outdooryoga #sunshine #fitfam #byoganow #intention (at Toronto, Ontario)

•Remember, honesty and responsibility within yourself is the best path to understanding and controlling external situations. •Pare down what you are doing and really focus on what needs to happen for you to make progress. ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #feeltheyogahigh #movement #makingshapes #mindfulness #healthwellness #beagoddess #yogagains #yogisofinstagram #beagoddess #torontoyoga

When you learn to quiet your mind, you are giving your body the opportunity to speak. ‘ ‘ ‘ ‘ • • • photo from @thegirlnorth #springissue • •📸 - @victoriawilkinson.ca • • ‘ @cassaeundra ‘ ‘ ‘ ‘ ‘ #200hrryt #yogateacher #yogateachersofig #yogagirls #thegirlnorth #photographersofinstagram #modelsofinstagram #actorsofinstagram #actressesofinstagram #wildchild #outdoorportraits #portrait #girlpower #keepyourheadup #springhassprung #outdoorphotography #curlyhair #motivation #fitnessmotivation #wellness #yogisofinstagram

For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known. 1 Corinthians 13:12 ‘ ‘ ‘ ‘ • • • •📸 - my senpai @q.r.i.l.l.e.n • • • ‘ ‘ ‘ ‘ ‘ ‘ #200hrryt #yogateacher #200hryogateacher #yogagirls #modelsofinstagram #yogisofinstagram #model #yogi #fashion #style #degrassi #jordantodosey #wishfart #actorsofinstagram #photographyofinstagram #photography #art #sunglasses #girlsofinstgram #fitgirls #fitness #health #wellness #bibleverse #quotes #actress #brunette #makeup #portrait #outdoorphotography (at Toronto, Ontario)

Yoga comforts the disturbed, and disturbs the comfortable. ‘ ‘ ‘ ‘ • • • • • • • ‘ ‘ ‘ ‘ ‘ ‘ #motivation #partneryoga #flexibility #balance #movement #acroyoga #200hrryt #yogateacher #happyyogi #inspiration #yogapartner #splits #yogaeverydamnday #torontoyoga #yogatoronto #poweryoga #pycoshawa #yogainspiration #yogalove #instadaily #picoftheday #photooftheday #yogaposes #loveandalliscoming #yogafeature #fitfam #fitspo #fitness #fitgirls #bodybuilding

For the longest time, I was so confused how I felt about you. My love for you was at first mistaken for friendship, trust, jealousy, interest, inspiration.. everything you did was so 'cool', and I wanted to always show you everything I did. I wanted to share my days with you, my ideas, dreams and goals with you. Love is Love, and I Love Love. My love for you grows, and I want to spend my time with you together, kindling our sparks into a flame so strong, even the harshest winds won't put it out. Thank you @q.r.i.l.l.e.n for showing me how to love ❤️ Happy Valentines Day ✨ ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #yogainstructor #movement #makingshapes #mindfulness #healthwellness #valentinesday #yogagains #yogisofinstagram #fitnessmotivation #torontoyoga

thankyou to my babe @sftly17black for drawing this 💜✨ "make time" ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #yogainstructor #movement #makingshapes #mindfulness #healthwellness #beagoddess #yogagains #yogisofinstagram #yogasketch #torontoyoga

we love, we sweat, we cry, we dance, we laugh, we play, we experiment, we support each other, we are a community, we are a tribe, we are @pycoshawa HEAR US OM! 🙏🏻💚 • • forever grateful for my "place", my church, my sanctuary, my peace. • so ready to fill up the new studio with all that WE are💚💚💚💚💚💚💚 • #IDontKnowWhereIWouldBeWithoutYoga #pycoshawa #poweryogacanada #torontoyoga #acroyoga #makingshapes #yogatribe #yogagains #inversionjunkie #camelpose #handstand #byoganow #bmat #yogateacher #200hrryt