Doctor Swapna

One great thing about India is that we all celebrate everything possible. Life itself is a reason to celebrate. Now is the time to enjoy. Don't miss it. Let's celebrate this one before the next one. New year, new ideas, new emotions, new enthusiasm. Happy Gudhi Padwa. #lifecoach #happygudhipadwa #india #celebration #life #festival #festive #iamswapna #celebrations #lifestyle https://www.instagram.com/p/CqFlIxNpaGy/?igshid=NGJjMDIxMWI=

Living can get difficult when things don't work out the way we think. Personal life and professional life can take a flip at the same time and make things worse in the head. But the best thing we can do sometimes is to take a free fall into the sky of faith and trust that all is going to be taken care of. Life can be extemely hurtful in few situations we can do nothing about and it can grill you to the core. What remains constant is the soothing feeling that you can derive from your faith! Have patience. That's where all your energy will come from. All that you have ever dreamt of and and all that you ever wanted to feel is just on the way. Prepare to receive it with a smile #life #poetry #poems #poetrycommunity #iamswapna #god #universe #life #poemoftheday #godisgood #poetsofinstagram #godfirst #lifecoach https://www.instagram.com/p/CqBH1fhpO4n/?igshid=NGJjMDIxMWI=

All like to live in the world of fantasy. A world that gives us comfort in our head. But that relief is temporary when realities start hitting like rockets. Life becomes super easy when you are ready to face real situations with facts instead of fake ideas and fake propositions. Dreaming is good and beautiful but they should be garnished with facts in order to make those dreams turn into reality. People who don’t accept facts live in the past and experience misery very often. They miss out on the present while they stay in the timeline that’s already gone and will never return. Be hopeful, be factual , be real , be the one who plans to achieve. #iamswapna #lifecoach #lifecoaching #facts #leadership #mind #dream #mentalhealth #achieve #growth #plan #reality #universe #easy https://www.instagram.com/p/Cp9T3nmqXGc/?igshid=NGJjMDIxMWI=

The best colour you can spread in your life is of clarity. There is an immense freedom in having clear vision in thought and feelings. Your mind works 10x times compared to normal if you know where you are heading. It is equally important that you eliminate the colour of uncertainty from your life. Be sure of where you are and what you are doing in life. Also check if you are in the right direction. Every moment in your life is precious. Don't spend it in confusion. Weather it is people or situations, have clarity. That's what real holi is all about. Coluring yourself with bliss and living in the now will make your life an amazing festival of colours. #holi #clarity #lifecoach #lifecoaching #colours #holifestival #colours #festival #life #growth #growthmindset #grow https://www.instagram.com/p/CpeYJGdpPQW/?igshid=NGJjMDIxMWI=

We get stuck in life at times for unreasonable reasons. That's a very tough thing to deal with. Let life flow and be dynamic. Face facts. Learn and Move ahead #facts #iamswapna #lifecoach #lifecoaching #lifestyle #growthmindset #emotions #emotionalintelligence #mindfulness #mindsetcoach #factsdaily https://www.instagram.com/p/CpLE_IZr7mi/?igshid=NGJjMDIxMWI=

Treat yourself well and give your self importance around people. That's how you will teach them to treat you in the same way. Don't let anyone mistreat you or give you a secondary treatment. You deserve much better! #iamswapna #lifecoach #lifecoaching #treatyourself #mindset #mind #loveyourself https://www.instagram.com/p/CoxgVdXLRWx/?igshid=NGJjMDIxMWI=

#manisfestation #motivation #life #mindset #peace #motivational #lifestyle #mind #iamswapna #lifecoach #healthylifestyle #peace #peaceofmind #heal #healer #acceptance #selflove #selfrespect #selfesteem #selfreminder #freedom #happiness #love #appreciation #2023 #happynewyear #goodlife #bestlife #choice #choose #myself https://www.instagram.com/p/CoaeY4NLvW3/?igshid=NGJjMDIxMWI=

Loving yourself is one of the most important skills in life. If you can learn that, life becomes easier. While most of our life is lost in waiting for the love we think we deserve, it’s ideal to generate it by loving ourselves. Life can be very tasking when we drown our mind seeking for love and attention. Have you ever thought of loving yourself immensely? Have you ever thought of not waiting for others to love you ? Have you ever thought of doing everything for yourself that with expected someone else to do for you? #poetry #poetsofinstagram #poetrycommunity #iamswapna #life #love #loveyourself #loveyou #selflove #happiness #loveislove #mindset #poems #poetrylovers #livelife https://www.instagram.com/p/CoXHiBeNcqi/?igshid=NGJjMDIxMWI=

It can be overwhelming to feel left out and be treated like an option. But if you often get a similar feeling from many people, that is because you are calling for it. If you allow people to put you down and humiliate you, they will not leave the chance. Take action the moment you feel this for the first time. If you let this happen the second time it will become a practice. Don't instill this habit in others. Respect yourself and teach others to respect you. Treat yourself with dignity. #life #lifecoach #iamswapna #dignity #respect #women #womensupportingwomen #womenempowerment #universe #lifegoals #mindset #mindsetcoach #mind #mindfulness #growth #growthmindset https://www.instagram.com/p/CoUa6bwLJz8/?igshid=NGJjMDIxMWI=

Technically everybody is a social media addict now. Whichever public place you visit, you will observe all looking down into their phones. Either they are using the device for work or for entertainment. The common factor remains social media. We are in the time where people cannot imagine their lives without wifi and social media. However, anything in excess turns into a disaster. Here are 4 important suggestions for social media addicts #iamswapna #socialmedia #socialmediamarketing #success #media #mindset #growth #addiction #stress #anxiety #life #brain #brainhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #instagood #lifecoach #lifecoaching #mentorship https://www.instagram.com/p/CoEvKePrKYG/?igshid=NGJjMDIxMWI=

Guru is the source of silence that allows us entry into our own system. While we spend so much time achieving something in the outside world, the inward journey takes us to our real destination. It is always a privilege to be in the company of a compassionate #guru who talks the way and walks the way. In the times of competition, calculation and corruption, it's soothing to collect vibes from #Gurudev #srisriravishankarji. Guru is the solution to all your issues. Open your arms for a transformation and your Guru will find you. Dive into the sky of faith when your Guru holds your hand and watch miracles happen. निवर्तयत्यन्यजनं प्रमादतः स्वयं च निष्पापपथे प्रवर्तते । गुणाति तत्त्वं हितमिच्छुरंगिनाम् शिवार्थिनां यः स गुरु र्निगद्यते ॥ भावार्थ : जो दूसरों को प्रमाद करने से रोकते हैं, स्वयं निष्पाप रास्ते से चलते हैं, हित और कल्याण की कामना रखनेवाले को तत्त्वबोध करते हैं, उन्हें गुरु कहते हैं। #iamswapna #artofliving #guru #compassion #life #peace #silence #meditation #lifecoaching #lifecoach #transformation #change #lifelessons #universe #compassion #teacher #service #peace #worldpeace #meditation #yoga #mindset #blessed https://www.instagram.com/p/Cn3fca5tJQs/?igshid=NGJjMDIxMWI=

Crying for freedom is not going to help in anyway. Protests and emotional intimidations will give you sympathy and claps but not freedom. Sense of freedom comes from being able to do things for yourself without depending on someone else for anything. If you can buy the best commodities for yourself, enjoy free time on your own without cribbing about somebody’s absence and do not depend on anyone to bring happiness and peace in your life, you have completed the most difficult task of your life: FREEDOM. This does not mean you stop Co-existing and become a loner. It does not mean you stop associating with people and have shallow relationships. It means become a bigger person, have deeper connections and don’t get imprisoned in the concept of give and take. Love everyone and live your life the way you want. Experience independence, experience freedom #iamswapna #lifecoach #lifecoaching #freedom #independence #life #motivation #facts #teenage #women #womenempowerment #growth #growthmindset #business #successquotes #motivation https://www.instagram.com/p/Cnq9Z-Ppwas/?igshid=NGJjMDIxMWI=

#manisfestation #motivation #life #mindset #peace #motivational #lifestyle #mind #iamswapna #lifecoach #health #healthylifestyle #peace #peaceofmind #heal #healer #acceptance #selflove #selfrespect #selfesteem #selfreminder #freedom #happiness #love #appreciation #newyear #2023 #happynewyear #goodlife #bestlife https://www.instagram.com/p/Cnoul4HtX-k/?igshid=NGJjMDIxMWI=

Exactly when you feel “I'm done!” take a pause and have a good coffee. That is the moment when you actually have to stay put. Just before the finishing line, this feeling crops up into every human mind. To give up. Take an emotional break for 5 minutes. Return to your story and take charge like a pro. Only when you can stick around, you can get what you want. The one who trains to sustain wins. I reached that moment many times in life. I've lived it, felt it and defeated it. It's tough sometimes to hold on to situations and pain in life. Have a tighter grip on your emotions, trust God and take a free fall into giving your best to whatever you are stick in. Enjoy the journey. Let the universe handle the rest. #iamswapna #lifecoach #winner #success #life #finish #sustainable #growth #growthmindset #lifequotes #instagram #successquotes #womenempowerment #women #poetry #poem #poetsofinstagram #poetrycommunity #poets https://www.instagram.com/p/CnluD8ALRtS/?igshid=NGJjMDIxMWI=

No matter where you are and what you do, There is always a scope of restart. In love, career, life, everything. You don’t need to say that it’s over because you are tried, you are old or do not have the courage or energy left. Just breathe longer and restart. This is day one of your new life. The new game starts now…. #life #lifequotes #iamswapna #courage #growthmindset #women #womensupportingwomen #businessowner #motivationalquotes #restart #lifecoach #lifecoaching #growth #success #grow #universe #manifest #manifestation #successquotes #failure #fail #winner #billionaire #millionaire https://www.instagram.com/p/Cnd3Q0mJivq/?igshid=NGJjMDIxMWI=

Name of #shiva #shiv #mahakal #hindu #kedarnath #kedarnathtemple #mahadev #mahadeva🙏 #shankar #swapnapatker #bhakti #shivbhakt #shivshankar #shivbhole #tungnath #mahadevreels #harharmahadev #shivling #shivbhakt #mahadevshivshamboo #hindugods #sanatandharma #dance #om #omnamahshivaya #omnamahshivay #godisgood #godisgoodallthetime #universe #iamswapna #trilogy https://www.instagram.com/p/CnE2wRQN6s7/?igshid=NGJjMDIxMWI=

Where you live is not home. Home is where you are wanted desperately, waited for and it’s impossible to escape without being noticed. Home can be a person too, who loves you to the core. Hope everybody finds their home on this lifetime. You are homeless, until you find that one person who lives every moment, takes every breath and and makes every decision considering you. #iamswapna #home #live #love #missyou #lover #loveislove #homeless #lifequotes #life #quotes #homesweethome #homes #lovelife https://www.instagram.com/p/CnCG2BHt42Z/?igshid=NGJjMDIxMWI=