bad habits & how to break them
how to stop biting your nails
how to stop worrying
how to stop procrastinating
how to stop putting yourself down
how to stop falling asleep late
how to stop smoking
how to stop binge drinking
how to stop mindlessly eating
how to stop skipping breakfast
how to stop obsessing over your weight
how to stop micromanaging
how to stop avoiding asking for help
how to stop compulsively hoarding
how to stop picking your scabs
how to stop speeding while driving
how to stop checking your phone all the time
how to stop swearing constantly
how to stop online shopping impulsively
how to stop cracking your knuckles
how to stop pulling your hair out
how to stop having bad table manners
how to stop drinking pop
how to stop cat napping the day away
how to stop being a pushover
how to stop being a people pleaser
