my experience with adhd
I donāt even remember putting that thing down but now itās not in my hand and I donāt know where it went
āwhat do you mean you can just think about nothing? whatās that like? I donāt understandā
*tuning out of a conversation halfway through somebody elseās sentence because I just thought of something interesting*
carrying my psychiatristās business card with me at all times because I see her once a month and every time I go I forget what floor her office is on. Iāve been there 8 times
āBetween A & B, A would be the right thing to doā *a cascading thought process that takes a few seconds tops, justifying option B*Ā āactually B would be the right thing to doā
somebody else, later: why did you think B was the right thing to do??
me: ā¦. itās not important, Iāll know better next time
(spoiler: I wonāt know better next time)
I know you already told me this thing like 12 times but can you tell me again just one more time because I forgot
itās not that I forgot that I wasnāt supposed to do this thing. itās just that in that particular moment i thought it was okay to do it anyway for reasons that would take 48 minutes to explain even though it only took me 3 seconds to justify it in my thoughts, so itās easier for me to just sayĀ āI forgotā
āI already told you thatāĀ āreally? I must have forgotten, iām sorryāĀ āit was FIVE MINUTES AGO. in this SAME CONVERSATIONā
this internal conversation:
me: I feel motivated to do this responsible thing
me: if I donāt do this responsible thing right now I will get distracted and forget to do it for another 5 hours
me: so I should do this thing right this second, there is nothing stopping me
me: after I finish this one cell phone game
me, 5 hours later: I KNEW THIS WOULD HAPPEN
almost flunking a class because I straight up didnāt know any homework had been assigned despite loving the class and always attending
trusting the memory of literally anyone else over my own memory
intending to do something for days. sometimes months. never doing it
*cuddling somebody* mm this is nice ⦠*2 seconds later* bored now
somebody is mad at me. I might as well fucking d i e
the options in company are: overshare about the one thing I care about or not talk at all
insensitive or inattentive? YOU decide (and when you tell me that i hurt your feelings and I didnāt notice Iāll rejection sensitive dysphoria into fantasies of disappearing forever)
being excellent at my job for months on end, doing everything right and everything well, and then suddenly & without explanation being t h e Ā w o r s t at it for several weeks, making dumb mistakes everywhere for no discernible reason
when asked to explain something: well it all started when I was a baby
āthey donāt need that much explanationā well YOU tell ME where to start b/c I have no fucking clue tbh
i canāt throw away anything b/c when I look at it I remember all the sentimental reasons I keep it around and they seem just as important as actually needing it and when I close the storage box back up I forget I had it in the first place until the next time I try to get rid of my clutter and repeat this process
i wasntā idle for a second all day and yet I didnāt accomplish a n y t h i n g
am i a speed-reader or was I so impatient for what came next that I read only half a page and then skipped to the next one?
getting excited about a project, starting it, then racing to finish it as fast as I can because when I get bored Iāll abandon it and never go back. must beat the boredom
edit my fics? working twice on the same idea? /uproarious laughter
well I fucked that up. too bad I can never rework it because I no longer have passionate energy for it
me, opening a bottle of adhd meds: I donāt have adhd. Iām just a lazy bum who doesnāt try hard enough
Iāve seen so many people reblog this withĀ āI donāt have ADHD but I relate to all of thisā and I just wanted to add:
this list is mostly about inattention, overthinking things, and failure to follow through.
at its heart, adhd is the inability to pick what your attention is locked onto, sometimes combined with a need to move constantly (hyperactivity). Ā This manifests as:
lively internal life + rapid thought & intuitive leaps of cognition - good when being creative, bad when trying to make a logical decision
overthinking things
impulsive behavior
short attention span + being easily distracted
unnaturally long attention span + inability to notice outside stimuli
short term memory dysfunction
executive dysfunction
no sense of priority (everything is equally important)
no sense of time in relation to self (cannot effectively tell how long an activity will take or develop a sense of urgency based on a deadline until the deadline is perilously close or already passed)
failure to follow through (leaving work incomplete)
forgetting to remember/remembering tasks at inappropriate times
intrusive thoughts
And pretty much everyone experiences one or all of these things at times, and these symptoms can spring from other causes than ADHD (for instance, executive dysfunction accompanies depression and anxiety as well).Ā
But adhd people have this happen so constantly and so intrusively that we cannot complete basic tasks, even if we want to:
The only thing consistent about us is inconsistent results: sometimes weāre on time, sometimes weāre not. sometimes weāre reliable, sometimes weāre not. sometimes weāre studious, sometimes weāre not ⦠(and trust me weāre not enjoying it any more than you are)
We fail classes, we drop out of college, we lose jobs, and no matter how much we try, we cannot fix it.
We canāt just remove distractions - our brains are a distraction.
We canāt justĀ ātry harderā - our wayward mind might be focusing on our studying today, but tomorrow it might not. The same effort level will have wildly different results on different days because our attention cooperated ⦠or didnāt.
it is literally impossible for us to choose our focus. pretty much ever.
Another common tag?Ā āI wanted to read all of this but I couldnātā. thatās adhd.
So this list is pretty relateable, even if you donāt have adhd. Ā But if this happens to you to the point that youāre getting in trouble at school or your job and youāre pissing off your friends? might be worth looking into whatās going on with you.
For example. How myĀ āfreeā time goes with ADHD: Power on XBOX Log Into Netflix Start watching 1 of 18 shows that I have watched 9 times each and which have been off the air for a decade or more Spend 30 minutes goofing on Facebook while Netflix plays Switch over to play video game Iāve been wanting to play for a week Die in video game Give up and go back to Netflix Get bored with Netflix after 15 minutes and go to Hulu Spend 30 minutes goofing on Facebook while Hulu plays Switch over to play video game I died in before Die again and give up again Repeat ad nauseum
OP on ADHD sideblog here and holy shit, this reblog is too damn real. god. what a relief to know iām not alone in this
Reblogging to read the rest later



















