spudgetsfit

I might challenge myself to go for a 30 minute walk tomorrow but it doesn't help that I live at the top of an absolutely enormous hill which is exhausting at the best of times, let along when recovering from the rona 🫠

I feel good having come to these two realizations, and like I can realign my routines and goals to match this. Hopefully I can master my self discipline this time and really stick to it.

Today's run had me wanted to quit, give up, not do it again, lie down forever. So many old people were staring at me like the creature from the black lagoon, and a dog literally growled at me as I ran past. I felt so heavy and self conscious, my legs hurt ... it was all horrible. One of those days. Have to keep reminding myself I'm literally a beginner. I will be back at it on Tuesday nonetheless.

Day 7 ✅️ today was ab day at the gym! I had a fun time. Feeling a bit annoyed at myself for overeating at dinner, but at least it was a homemade wholesome meal (chili) and not junk food. Worse things have happened!!

Day 7 ✅️ today was ab day at the gym! I had a fun time. Feeling a bit annoyed at myself for overeating at dinner, but at least it was a homemade wholesome meal (chili) and not junk food. Worse things have happened!!