good morning my beautiful angels i was being a lazy fat fuck last night so im grouping day2+3 together for my 75hard imma workout twice as hard and aim for 20k steps i got to 7k yesterday which isn’t bad
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good morning my beautiful angels i was being a lazy fat fuck last night so im grouping day2+3 together for my 75hard imma workout twice as hard and aim for 20k steps i got to 7k yesterday which isn’t bad
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day 1 of 75
i ate a total of 1,000c4l today but burned around 200 during my workout. i hit upper body today to give my stomach a rest. did a 30min workout and 20min vinyasa yoga sesh about to shower then read while walking back n forth in my room it’s storming out rn so i gotta stay in. i’ll update how many c4l i burn when i’m done walking and i’m starting tk read the book atomic habits my friend recommended it to me.
edit:
just got done 30 minute walking back n forth burned 108c41
total: 1002 burned: 300 net:700
okk so day 9, 10, and 11 oops
SORRY WAS IN MONTREAL
day 9: big day, used one of my drinking days. 14.192 steps
restarted duo streak
day 10: friends had hangover. rip. we stayed inside for 95% of the day and then watched the odyssey (i have so much so say abt the movie might make post abt that later) 2.916 steps
day 11: on the bus back home! 6,581 steps.
late day 8 bc i was on a bus to montreal
duolingo!! yyay
9,847 steps :)
day 6/7
kind of yay but anyways
12,782 steps and 8,438 steps
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75 hard day 5
fuck, not doing so well
8,970 steps
:/
75 hard day four
had a shopping day!!! very happy walked a bit but not as much
slowly cutting out carbs out of my diet after 5pm... sigh
reading yes
eight hours!!!
makeup today and dressed upppp for hotpot with friends!!!
duolingo was late
11,628 steps today YAYYYYY
75 hard day 3
water was awful... did not get enough
i did 20,772 steps today!!!! my friend was in town so resolved to get many steps
reading yes
eight kind of i had to wake up early to pick up my friend from the train station but that's not too bad
restart duolingo
we got this
apparently i shouldn't be eating carbs after 5pm so byebye my one true love rice for dinner sigh