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it took me so long to get it, but of course buffy summers goes an extra mile when fighting monsters, of course she does backflips, high jumps and pirouettes. she did cheerleading, she liked ice skating, and now she just doesn`t have neither time nor opportunity to do these things that she enjoyed to do as a normal girl, so of course she would involve in her fighting style all the elements she loves to still feel conected to the girl she was (and she still is that girl). of course she is dancing.

the reason buffy summers is a much better protagonist than a lot of the main characters in other teen supernatural shows is that those characters tend to be good people in a passive, boring way. they're generally nice and care about doing good, but they're rarely placed in situations where they have to make difficult decisions with no good outcomes, or pushed to extremes that force them to contend with the ugliest parts of themselves. btvs meanwhile is absolutely obsessed with the idea that passivity is inherently unethical. as such, in order for buffy to be a good person, she constantly has to make active choices. she never gets to be indecisive in the face of a moral dilemma. she always has to choose, to make tough calls, and that makes her genuine heroism and goodness far more compelling than a character who's just kind of passively nice.