Need a sign like this outside my house.
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@sosoloist
Need a sign like this outside my house.

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never have been....
What therapy is really like
Me: i wanna get hit by a car Her: what kind of car?
Here’s the thing:
When you experience something for a long time, like pain (physical or mental/emotional) or exhaustion or difficulty doing or understanding something, you don’t necessarily realize the extent to which it’s affecting your life.
I did not realize how much pain I was in, and how fatigued it was making me, until I took effective pain medication, and could suddenly function and think clearly.
I didn’t realize how much it sucked to have your legs regularly collapse from under you until I started using a cane, and no longer fell down several times a week.
I didn’t realize how much dysphoria I had until I started binding. (I still don’t, probably. If I start HRT, this could very well happen again.)
With so many things, you don’t realize how much they are affecting you until they’re gone, even just for a little while.
So when you go to the doctor as someone with a long-term condition, communicating your symptoms is almost always going to be difficult. You don’t necessarilly know what things might be symptoms.
This is one reason self diagnosis tools can be valuable. Until I researched fibromyalgia, I didn’t realize that bumping lightly against things is *not* supposed to make you feel like you’ve been bruised.
What makes things decidedly more difficult, though, is when doctors–and anyone else, for that matter–make you feel like you should “push through it”. When they make you feel like you’re exaggerating. When they make you feel like you’re making a fuss over nothing. “Everyone feels that ways sometimes,” they might say, for example.
When doctors take this attitude, it makes their chronically ill patients doubt themselves. It makes it harder for them to identify symptoms. It makes it harder for them to tell their doctors things. It makes the voice in our heads that says “you’re making a fuss over nothing, everyone feels this way, you should just push through it” louder. And not just with chronic illness, but with any long term condition.
(Incidentally, with many chronic illnesses, “pushing through it” is one of the worst things you can do, and may make your condition considerably worse.)
Not everyone is in pain all the time. Not everyone is tired all the time. Not everyone cries every day, or even every week. It is hard for me to say this, because it is difficult for me to imagine a life like this. Many of the people I am closest to are disabled in some way. But I am pretty sure it is true.
If you are in pain (physical or emotional) or exhausted or crying all the time, something is wrong. And it isn’t that you’re weak, because that isn’t how this works. And if it is…well, so what? If it is, somehow, the case that everyone feels this way, but tolerates it better than you, that makes no practical difference. You do not deserve to feel that way.
And if you work in the medical field, you need to know this. You need to understand that these are messages your patients are sent by society. Maybe by you. You need to understand that these are difficulties they may have in communicating their symptoms to you. It is your job to help them to the best of your ability, and you will not be able to do that if you don’t understand where they’re coming from. And yes, not all disabled/ chronically ill people are the same, and some of them will be affected in different ways–but from everything I have seen, my experiences in this area are far from unique.
(Incidentally, if you are an educator, you should also have some understanding of this. At some point, you will have disabled students.)

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support nonverbal autistic people 💞
support hyperverbal autistic people 💞
support autistic people who can talk “"normally”“ 💞
support autistic people who can technically speak but have a lot of trouble with wording 💞
support selectively nonverbal autistic people 💞
support autistic people who are nonverbal sometimes 💞
support autistic people 💞💞
not sure which NT needs to hear this, but don't tease or make fun of autistic people for misunderstanding something. even if you don't mean it in a condescending or insulting way, it still doesn't feel good. we're really trying, and calling us dumb or oblivious hurts. we're not stupid, we just struggle with things that come easier to others. saying/insinuating things like this only cements what we've been told our entire lives, and that is that no matter how hard we try, we will never be good enough by neurotypical standards. so just don't.
WHAT TO DO IF YOUR FRIEND OFTEN GOES NONVERBAL
So, as someone who is selectively mute/prone to shutdowns, people don’t often know what to do when I go nonverbal, and it’s not like they can ask, so I’ll give some tips!
Ask them what you should do while they’re nonverbal before they go nonverbal.
Keep in mind that for some people, nonverbal means they simply can’t talk but can still communicate through writing, texting, nodding, etc. But, for some, it means they cannot communicate at all (and this can change based on the type of episode as well). If this happens, just be patient, and be somewhat still. If you talk, try to talk softly.
Some people like to listen to others talk when they’re nonverbal, and some don’t. Talk to you’re friend when they’re verbal so you can find out which is best for them.
If you’re out and about, make sure that you make it obvious that if you have to talk for them (i.e. order food for them, thank the bus driver, tell someone they can’t speak, etc.), that it really isn’t a bother.
DO NOT RIDICULE THEM. Do not make fun of them, do not get visibly frustrated, do not get angry, do not try to force them to talk. This will only make things worse.
Being nonverbal is different for everyone; if you know your friend is known to go nonverbal, ask them what you should do in that situation. For some people it’s not a big deal, but for some people it is. Ironically, you have to communicate with them (while they can, of course) to find out what is best.
I feel guilty after losing a special interest, especially if I've had it for a long time. Like, I basically dedicated my life to this thing and made it a part of my personality. This is gonna sound dramatic, but it's kinda like falling out of love with someone.
my skin: finally starts to heal
my brain: oh that's nice
my brain:
my brain: pick it

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Don't you love how society makes you mask your symptoms in order to be treated like an actual person and, when you do that, they still reject you because you can't act 100% neurotypical?
the pain of no one using tone indicators vs the anger of people using too much arbitrary tone indicators
idk how to explain this. ppl with adhd and autism arent so stupid that they cant understand what you mean by things but also we are not reading your mind as you say things to know the exact fucking thing you mean
literally just use /j or /s so i know whether or not youre joking when you threaten me or other ppl. none of that other shit i dont want to decode hieroglyphs just to find out whether or not you agree with an opinion i have
Can I do the Autism Acceptance Month thing if I'm self dx?
im not the one who made it so im hardly the one with any authority on the matter but also YES DEFINITELY
It should be illegal to make noise in public
Friendly reminder on Autism Acceptance Day:)

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I’m not even being funny lol. We are not conditioned to thrive in the world we’re currently being made to live in
For real