A coyote cools off in the drink fridge at a Quiznos in the Chicago Loop, 2007

saw this cute pic of a raven making a heart, had to draw crowxian

PROPAGANDA:

[Yue Qingyuan]

"The Sect Leader should get pregnant because the Sect Leader should be the picture of fertility and virility both, boost the usage of male child-bearing pills, and because the whole Sect would go crazy trying to find out who's the baby daddy. I think Yue Qingyuan could benefit from having to raise a child of his own instead of managing disciples, because Yue Qingyuan no longer has a family of his own and deserves one, and this way, perhaps he'd be forced to care about another person again. His strong and qi-rich body would also have an easy pregnancy and have a strong and happy child."

[Maes]

"The ultimate family man, the #1 wifeguy, wouldn't it be a joy for him to take some of the burden off his wife when the time comes to grow his family? (And shhh, everything is fine! Canon won't happen if we close our eyes and write fix-it fic instead)."

Post normal cannon? They can help him get closure and reconcile with himself and his past. They can help him move forward with Shen Jiu being gone.

“Hua Cheng didn’t respond, only bowed his head slightly and gently lifted Xie Lian’s chin so they could touch foreheads.”

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination