Kaya

Putting the step-by-step first so people don’t have to hear me yap (which I will anyway, because I have to tell you why this works and why I figured out that letting your eyes go unfocused is the mind awake/body asleep killer. Or just….the killer in general).

1) Be tired as fuck. Do I recommend staying up until 3 am? Absolutely. Do I recommend sleep-deprivation? Perhaps. Do I recommend wbtb? Yes because that’s probably the least harmful time to do this. The real key here is you need to be TIRED. Like “I could pass out mid-sentence” tired. Or if you have chronic insomnia, just the usual time you’d usually pass out anyway is fine.

2) Close your eyes and notice how they feel. Then notice the difference between that, and when they start to unfocus/ zone out. Because there is a difference. And you’re able to feel it. And when you do realize that they unfocus/zone out, you just caught the murderer. Call the police.

3) Now that you know the difference, your entire mission = keep your eyes from unfocusing. You’ve got two main ways to do this: the first is that, whenever you notice them unfocus, you move your eyes up, down, left, and right to refocus them. It doesn’t have to be in that specific order, but the point is to move them around so they refocus and snap back to being alert.

OR. The other way to do this: It’s basically like fake-blinking with your eyes closed. You just give a few quick light squeezes, then relax back to neutral. Just a fast “blink” motion while your eyes are already shut, enough to reset them back to that fresh just-closed feeling. (try blinking with your eyes closed right now, it’s basically that).

4) “But what if I’m lying there for hours??” That’s why you do this when you’re tired as hell, and not when you’re just casually going to bed. Also, tell your body straight up: “Yeah, that’s right, we’re gonna be here for hours.” Don’t commit to anything else, because why would you? Eventually the body will panic like “Oh shit, they mean business” and fall asleep —while keeping you awake. And then congrats, you’re wide open to shift, lucid dream, void, whatever your heart desires.

So wtf do eyes have to do with sleep?

Well, sleeping is literally the final boss, isn’t it? half the time you fail because you knock out too quickly. Or we stay up all night like crackheads. Or you just …sleep. Like, congrats, you passed out, no shift, no method, no HOPE.

And I thought “how do we even know we’re about to fall asleep?” Sure, there’s the brain soup nonsense thoughts, maybe a slideshow of weird half-dream images,, but the real giveaway is usually your eyes. The second your eyes start to unfocus (when your vision gets that zoned-out glaze) you’re already halfway gone. Doesn’t even matter if you’ve got insomnia, if your eyes do that thing, your brain will follow.

So alright, that’s the enemy if your shifting/void journey feels like a constant 1v1 between you and sleep, and sleep keeps winning. Why? Because your eyes are tied into your alertness more than you think. When you zone out, your gaze drifts, and your brain takes that as a signal it’s safe to start shutting down. But if you snap your focus back even just a little— you’re tossing enough input at your brain to keep it hanging on. Translation: your body can slide toward sleep, while your mind stays just awake enough.

How I applied them

#1 on the test run that actually dumped me into the void (and let me shift out of it) was the little “up, down, left, right” trick. I lied down on my side —my sleep instantly position. Then as soon as my brain started creating random nonsense (the “what would making soup in a canoe be like?” thoughts), I took that as a sign that my body was ready to sleep. Every time my eyes started to glaze over, I snapped them back, moving my gaze under my eyelids— up, down, left, right — like I was dragging myself back.

So I just kept doing it. Every time my eyelids went heavy and slack, I’d flick my gaze around, and it worked. I felt that pull (you know that falling sensation) and I was in the void. It freaked me out so bad because I wasn’t expecting it, then I panic-shifted to my main DR.

AND THEN the most obvious way to keep them from slacking hit me last night. Like. How has this not been my main method since forever?? I swear I’m an idiot sometimes.

I realized that to do this, I don’t even need to move my eyes around. If the whole problem is them going slack, then the fix is stupidly simple: just blink with your eyes closed. Like a little squint — almost like you’re fake-blinking under your eyelids.

Every time I felt them sliding into that unfocused/zoned-out state, I’d just give that quick closed-eyelid blink. It immediately reset them back to neutral, like how they feel the instant you first shut your eyes.

And once you get that, that’s literally all you do: whenever your eyes try to go slack, just give that quick blink, and they snap right back. Your body keeps drifting toward sleep while your eyes (and awareness) stay locked in.

I tried this at around 2-3 am last night (more like, today) and my brain immediately started screaming “FUCK, THIS MAKES SO MUCH SENSE.”

I slipped into the void so fast I actually snapped back out because I was SO MAD it worked and I hadn’t thought of it sooner. Then I fell asleep, and in the dream someone literally told me “you better wake up and try that method again.” So I did, because idk if it’s bad luck to ignore dream characters (it was Oliver Putnam from OMITB, if anyone cares,, I was morally obligated to follow his advice)

I woke up tired as hell, about to knock out again, but this time instead of staring into the black or moving my eyes around, I just kept them in that neutral “just closed” state and, whenever they started to go slack, gave a quick blink under my eyelids.

Within maybe two minutes I got that slipping/falling sensation again. I opened my eyes in the DR I intended to go to practically punching the air because HOW is it that simple??

Live footage of me coming on here to draft this because I’ve shifted to a total of 8 different realities this week which means the past week has felt like 2 and all I want is to lie down but I’m actively busy as I post this hahaHA:

a few days ago, i had already been trying to shift into my waiting room. one time i even did the wbtb method and got very close, but unfortunately, on all the other attempts i just got lazy. instead, i would simply fall asleep while affirming that i was already in my desired reality.

but then frustration started to build up. i wasn’t feeling anything, and every single night my body kept waking up in this reality. i couldn’t stop thinking: “don’t people always say shifting is as easy as breathing? then why can’t i do it?!” that was when i discovered meditation. for two nights in a row, i meditated before going to sleep, all while repeating my affirmations. and still, even that night, i woke up here again.

but this time, i wasn’t going to let it slip away.

when i woke up in the morning, i turned onto my back. normally, i always slept on my side, but i shifted positions deliberately. i lay flat on my back and started affirming again. my dad was taking a shower in the bathroom next to my room, and i could clearly hear the sound of the water running.

(also, for context, my waiting room is a magical forest)

i was affirming ‘i am already in my desired reality,’ ‘i am already in the garden,’ ‘i am lying in the bed of my garden room.’ and out of nowhere, i started to feel almost like someone was tickling my waist. i began to squirm, and yet i could still feel it. i kept affirming, and suddenly, i opened my eyes and i was back in my room again. for a moment i felt disappointed, but i no longer heard my dad’s shower running.

i assumed he had just finished his shower and took it as another failed attempt. i got up, and when i walked through the living room, i looked out the window and saw that it was nighttime. ‘nighttime? but i literally just woke up a little while ago and it was 10 in the morning?’ when i looked at the clock on my phone, it said 8:42 p.m. the way i freaked out.

i was so confused. i started walking backwards, leaving the living room and out of nowhere, i began falling so slowly, everything turning black, and i kept affirming as i fell.

that was the moment i saw it.

my eyes started to open, but my vision was very blurry. still, i could feel it—i was in my garden bed, i could see the vivid green colors, i was there, fully aware that i was in my waiting room. i ended up returning to my current reality, probably because i was kinda freaking out. still, i was there. my awareness had shifted for just a few seconds, and i barely saw anything… but i was there.

i tried a second time, repeated the same process, and guess what? i ended up ‘waking up’ in that desired reality overlapping with my current one, where it was nighttime again, and once more it was exactly 8:42 p.m. (i’m totally using that time as my lucky number from now on lol). i fell back into the darkness, but i didn’t end up anywhere and just woke up again in my current reality, probably because i was too excited.

but guys, i did it. i made it. even if it was just for a second, it’s fucking real. please, don’t give up. shifting really is as easy as breathing and you don’t need to overcomplicate everything with methods. just lie down and let yourself go.