𝑬𝑚𝒃𝑟𝒂𝑐𝒆 𝑡𝒉𝑒 𝒏𝑖𝒈ℎ𝒕 ,,

𝙲𝐚𝚕𝐥 𝚖𝐞 𝚁𝐞𝚗𝐚, 𝐃𝚘𝐥𝚕, 𝚘𝐫 𝚂𝐚𝚙𝐡. 𝐎𝚏 𝐜𝚘𝐮𝚛𝐬𝚎 ,, 𝐘𝚘𝐮 𝚌𝐚𝚗 𝐚𝚕𝐰𝚊𝐲𝚜 𝐣𝚞𝐬𝚝 𝐮𝚜𝐞 𝚝𝐡𝚎 𝐧𝚊𝐦𝚎 𝐢 𝚑𝐚𝚟𝐞 𝚘𝐧 𝚖𝐲 𝚋𝐥𝚘𝐠 !! 𝙸 𝐚𝚖 𝐚 𝚖𝐢𝚗𝐨𝚛, 𝚊𝐧𝚍 𝐈 𝚊𝐦 𝚗𝐨𝚝 𝐥𝚘𝐨𝚔𝐢𝚗𝐠 𝚏𝐨𝚛 𝐚 𝚙𝐚𝚛𝐭𝚗𝐞𝚛. 𝙼𝐲 𝚏𝐚𝚟𝐨𝚛𝐢𝚝𝐞 𝚙𝐞𝚛𝐬𝚘𝐧 𝚒𝐧 𝚝𝐡𝚎 𝐰𝚘𝐫𝚕𝐝 𝚒𝐬 @socrzywth !!

𝑩𝑂𝑼𝑁𝑫𝐴𝑹𝐼𝑬𝑆

𝙰𝐝𝚞𝐥𝚝𝐬 𝚌𝐚𝚗 𝐢𝚗𝐭𝚎𝐫𝚊𝐜𝚝 𝐚𝚜 𝐥𝚘𝐧𝚐 𝐚𝚜 𝐭𝚑𝐞𝚢 𝐚𝚛𝐞 𝚗𝐨𝚝 𝐰𝚎𝐢𝚛𝐝 𝚝𝐨 𝚖𝐞 𝚘𝐫 𝚖𝐲 𝚏𝐫𝚒𝐞𝚗𝐝𝚜, 𝚘𝐫 𝚖𝐢𝚗𝐨𝚛𝐬 𝚒𝐧 𝚐𝐞𝚗𝐞𝚛𝐚𝚕 ,, 𝐀𝚜 𝐥𝚘𝐧𝚐 𝐚𝚜 𝐲𝚘𝐮 𝚊𝐫𝚎 𝐧𝚘𝐭 𝚊 𝐌𝙰𝐆𝙰 𝐬𝚞𝐩𝚙𝐨𝚛𝐭𝚎𝐫, 𝐌𝙰𝐆𝙰, 𝚑𝐨𝚖𝐨𝚙𝐡𝚘𝐛𝚒𝐜, 𝐭𝚛𝐚𝚗𝐬𝚙𝐡𝚘𝐛𝚒𝐜, 𝐚 𝚙𝐚𝚛𝐚𝚙𝐡𝚒𝐥𝚎 (𝚜𝐢𝚗𝐜𝚎 𝐈 𝚊𝐦 𝚊 𝐜𝚑𝐢𝚕𝐝). 𝙼𝐚𝚔𝐞 𝚜𝐮𝚛𝐞 𝚢𝐨𝚞 𝐤𝚗𝐨𝚠 𝐰𝚑𝐨 𝚢𝐨𝚞 𝐚𝚛𝐞 𝚝𝐚𝚕𝐤𝚒𝐧𝚐 𝐭𝚘 !!

G͟o͟o͟d͟b͟y͟e͟,͟ m͟y͟ a͟n͟g͟e͟l͟s͟ !͟

Translation :

EVERY time I see someone that makes a post about "oh I do not like this person" or talking about how they don't like people who use internet personas I IMMEDIATELY start thinking it's about me😭

It's okay if you don't wanna get better, but here are some tips that might help, i posted these in hope that it might help someone eat more and not feel that guilty for it. (ED's can cause heart problems, memory loss, loss of hair and hair thinning, irregular periods, and such as.) My mom at one point had such an irregular period that she had her period for a very, very long time. (nearly a year) !! So please make sure you do eat a little bit per day, it doesn't have to be something big, just enough to make sure you aren't always starving !

Things such as jogging or running also can help with burning calories, however you *do* have to eat more, as this also burns energy. you can risk fainting, and the other symptoms i mentioned above ! If your running a lot, even if you eat more than usual, you shouldn't notice a change (if your doing it correctly !!) I suggest depending on if you run already or don't, run by blocks, don't immediately try to do a mile.

Blocks do not burn a LOT of calories, but as you go on, you can burn more and more calories.

You are valid, your body is valid, there will be someone who looks at you and all they'll wanna do is kiss & hug u !!

TW: Mentions of EXTREME and a little bit detailed or graphic health hazards below.

IF THERE IS ANYTHING I GOT WRONG, TELL ME !! if i get the chance, i'll edit the post. Please do not vent to me, I am not the person for that, as I am a child myself ,, please make sure you either talk to a professional, or someone you trust (a friend, posting on tumblr, ect.) I do want to see you get better, though, so if you make a post and you think you're feeling a little better and that you feel less guilt eating and are eating a little more, feel free to tag me !!