Unimpressed Black girl

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041122

Is it just me or does having a positive interaction with a stranger scratch a very particular itch? I think it's the reassurance that the world is not split solely into people who already love you and people who never will.

learning to cheerfully dislike other people is I think a critical component of getting along with people who don't like you. Like as soon as I got a solid grasp on the fact that there is a wide swath of humanity that gets on my nerves and that it's my problem, not theirs, it got easier to be around people I find annoying. Once that's settled, it's easy to flip the reasoning around and conclude that if someone doesn't like me, that's a quirk of their own strange and arbitrary tastes, not a judgment upon either of us as a person. You can't like everyone. Not everyone will like you. It's fine. It's not a personal attack in either direction. We can exchange cordial nods across the room and then go on with our lives

This is a powerful positive message..

This is really good advice for ADHD people because when executive dysfunction gets bad it’s easy to fall into this pattern of thinking. Do just one thing. It doesn’t have to be your homework, or a chore. It can be something small, it can be something you enjoy. But do just one thing to remind yourself that you can.