Rynnie Archives

5 senses method by Alunir

The hug method by Goodnight Subliminals

Shifting hypnosis by Melody Pond

The void state by Lessons by Lauren

How I entered the void so easily after 1 year of trying

So after 1 year and half of trying to enter I finally did it and I am so mad because it REALLY IS SOOOOO EASY and tbh if in this post you are looking for any sort of validation or info you smart ass already know then please REMEMBER THIS : entering the void is extremely easy. You just have to do it in a way that resonates with you.

Personally for me since I had adhd I couldn’t just stay still and affirm for 1 or even a few for 10 mins. Not just because I was lazy but because just repeating “I am in the void” for so long gets me tired and makes me think of the void more and you actually don’t want to think too deeep about it. I couldn’t wake 3 hours prior and then affirm or even have the patience to do the psych k, yes I was extremely lazy back then and unpresistent but one thing that helped me even backed then was THE ALPHA STATE MEDITATION !

You just have to find what works for you, find a method technique whatever you want to do that doesn’t seem like a chore. So In a post back then I found on @gorgeouslypink acc talking about doing the alpha sate meditation and I tried it back then and I felt really relaxed and it was a good feeling but like I said back then I was realllly lazy so after a few mins I stopped. Then many months later passed and I was still looking for anything and everything on the void. Then just like two days ago I came across another post which was pretty simple and the technique I used was called the DISTRACTED TECHNIQUE.

All there was to do was the usual you get into a comfortable position and then she said to use the alpha state meditation and used the one gorgeouslypink recommended. So I used it and then what she tell you to do is to just think of anything else just get distracted basically and this WAS SO GOOD 4 ME because back then I had adhd so it made it harder to concentrate on just affirming and so yeah I just thought of random things and then at some point where I was completely distracted I felt my body like lift up 😭 if that makes sense I just can’t clearly describe it. It felt really like a shift and I was like ‘panicking’ in a way but I wasn’t actually panicking I just kinda became aware what was going and then I got scared a little but I just relaxed shortly after. Also my fan that was making like a loud noises was coming in an out and then I only hear it in one ear and then I didn’t hear anything and I just stayed there wondering if I reached the void and i actually was!!! I didn’t feel my body it felt like I had no body at all and it was pitch black just like how I imagined the void to be. For a few minutes I just stayed there feeling the most surreal peace I have ever felt. I needed that peace fr 💀.

So then I affirmed for my desires all I said was “I have all my desired results from my subliminal playlist.” Then just to be extra sure I just said “I have everything I want.”

At that point I got really excited and then I wiggled my toes to get out because I was too dam happy I needed to see all my shit the moment I wake up and then I slowly started getting out and when I tell you I cried for like a good dam minute when I woke up and saw how DIFFERENT. My room looked. I literally screamed onto my pillow. I was so dam scare and yet excited to see how I looked.

WHAT I MANIFESTED :

Desired body and face

Having silky straight tailbone length hair cuz mines was originally curly

And everything in my sub playlist

My desired boyfriend and guys I made him be like Gojo Satoru ( because we are all delusional over him 🤪) and let me tell you he is so tall, handsome, sexy and a literal god. He is so silly too 🩷

Moving countries I now live in ny

Never actually meeting my ex and all the people in my old school forget me and have actually never even met me. Like if u asked them about me they have never heard or known me before

Extremely rich rich like hella bands

Got rid of my anxiety and mental health issue

Plus +++

NEVER EVER GIVE UP ON YOUR DREAMS.

Even if the circumstances seem to be eating you alive don’t mind that too much. Even if all seems hopeless don’t give up because you already know nothing can decide or be unless you give it power to be. So stop being goofy and take responsibility and DONT STRESS!! You don’t see God stressing do you. All he has to do is blink and whatever he wants to happen, happens. Plus a lot of confidence came from non dualism that I owe a huge thanks to @trynafindbarbiee she really said it like it is !!

Sleep Stages and Brain Waves

Sleep is divided into four stages, including one for rapid eye movement (REM) sleep and three that make up non-REM (NREM) sleep. Each stage plays a different role in physical restoration, mental processing, and dreaming.

> decide my desire

> write it down

> declare that im gonna “permanently shift” THIS reality to get what i want with ease

> doubts come up? i remind myself of my desire and tell myself it has no choice BUT to work because i shifted the laws of this reality to give me what I want

> get my desire within less than a day

Creation is finished, infinite realities and every outcome exist right now. ✓

Imagination is the true reality. ✓

Shifting through realities occurs every second through countless thoughts and decision-making. ✓

The physical realm is your beliefs/who you say you are/assumptions pushed out. ✓

Time is not real in the 4-dimensional plane. The only moment that matters is now. ✓

There is no one and nothing to change but the conception of self. ✓

Doubts, resistance, and the past has no power over your assumptions unless you decide they do (meaning… just don’t dwell on them). ✓

The 3D realm has no power over the inner man (God/imagination). Therefore, the outer world must be left alone and change must be from within. ✓

Persistence means recognising the internal feeling of fulfilment after an imaginal act has taken place, and trusting the fact that the outer world must conform in its own ways. ✓

For those who overthink 🫂 Intrusive/disturbing/unwanted thoughts, and potential fears, do not manifest as the subconsciousness can recognise that deep down, you don’t desire experiencing those imaginal acts in the 3D. ✓

You are not imagining for the sake of getting something in the 3D. Imagining means identifying yourself with the inner being who already has what you seek. You must first accept that you already have what you desire in the 4D, and the “how it comes” is none of your concern. ✓

Sleep Stages and Brain Waves

Sleep is divided into four stages, including one for rapid eye movement (REM) sleep and three that make up non-REM (NREM) sleep. Each stage plays a different role in physical restoration, mental processing, and dreaming.

F10/ Hypnagogic state trick

Thomas Edison used this trick where he’d sit with metal balls in his hands over a tray, let himself drift off just enough to drop them, and when the sound woke him up, his brain would be in that dreamy in-between state where his best ideas came through.

The state he tapped into is called the hypnagogic state, that weird space between being awake and asleep where your conscious mind quiets down and your subconscious finally gets a chance to speak.

It’s the same mental space where you get your best ideas in the shower, when you’re zoning out while driving, or right before falling asleep and your brain starts connecting random things in a way that suddenly makes perfect sense.

Dalí did it too with a key, and Einstein had his own method, because they all understood that you don’t find genius by thinking harder, you find it by letting go and slipping into that flow state. The reason your best ideas don’t show up at your desk while you’re stressing is because you’re trying to solve something nonlinear with a mind that’s stuck in structure, fear, and noise.

They used this state to come up with revolutionary ideas like Edison’s lightbulb, Dalí’s surrealist visions, and Einstein’s theory of relativity because it’s where the mind is most open and free-flowing.

It’s not just for inventors though, because that same state is where you can shift realities, manifest outcomes, and reprogram your subconscious when it’s most suggestible.

You don’t need to sit upright like Edison did because what I do is lie down normally and lift one arm at a 90-degree angle while I’m falling asleep, and when it naturally drops, that little jolt wakes me up just enough to catch myself in that state and focus my intention.

Anyway this took me back to 2023 when I was practicing with the Monroe Institute and using this specific guide I honestly recommend reading it because it explains everything better than I ever could.

in short the Monroe Institute is a research center founded by Robert Monroe that studies human consciousness using sound frequencies to access altered states.

Focus 10 is a mental state where your body is fully asleep but your mind stays awake and alert which makes it ideal for deep subconscious work and out-of-body experiences.

And yes the CIA studied Monroe’s methods but they didn’t create them or confirm anything supernatural they just experimented with his existing work.Just because the CIA mentions something doesn’t make it truth so always go to the original source.

I personally don’t care much about the CIA documents because they only scratched the surface. I recommend reading Robert Monroe’s books or watching his videos directly because his explanations are clearer and more in-depth, and he’s who they based the documents of.

~featuring a lucid dreamer’s unintended success story I found on YouTube~

Incoming Topics..

*PART 1 <RECAP: What is Deild? >*

*PART 2 < The success story >*

*PART 3 < How to use DEILD for the Void >*

*PART I < What is the DEILD method? > *

If you haven’t read my original post on DEILD I have linked it down below towards the end of this one. I recommend checking it out for an in depth tutorial on the method, but I’ll give a quick explanation here as well-

To put it simply, it is a technique that is traditionally used to get fast and easy lucid dreams. Upon waking you lie still and keep your eyes closed, tricking your body into thinking that you never woke up and then within seconds the dream reforms except now you’re aware in it! You can also create a new dream or you might enter a false awakening which becomes a lucid dream. This method works SO QUICKLY it’s seriously like a LD method shortcut!

I’ve heard of lucid dreamers talking about the void before but after watching a YouTubers video about a lucid dream he had, I realized he actually used the DEILD technique to go straight to the void in SECONDS, unintentionally! Which is something I hadn’t thought about doing before-merging the lucid dream technique WITH 👏🏼 THE VOID 👏🏼 TECHNIQUES!! 👏🏼 So for those of you attempting to enter the void state from a lucid dream, this can be used as a SHORTCUT on top of a SHORTCUT! 🙌🏼 Yes ma’ammmm y’all seriously need to come try this one out because when I say SECONDS I’m talking secondsss-no more waiting 20 minutes for your left brain to turn off, no more long breath work exercises or reality checks or hours of lying still, affirming, no more battling with creating portals-the void can be EFFORTLESS and induced in under a minute.

*PART 2 < The lucid dreamer’s success story> *

There’s this lucid dreamer on YouTube called TIGER123 who posts about lucid dreaming techniques and his own lucid dream experiences- he actually has a video tutorial on DEILD as well (which is linked in my OG DEILD post)

So, I was at work looking for something to watch and saw he posted a new video about a lucid dream he had recently. Well, I can tell you wasn’t expecting him to literally open the video by talking about how he woke up from a regular dream, realized it was the perfect opportunity to perform DEILD and get lucid, and then. AS HE’S PERFORMING DEILD. He enters the void! Just like that. While he was in the void he visualized the dream scene he wanted to be in and he said he was there within 10 seconds. Aka he instantly manifested entering the exact lucid dream he wanted to be in, from the void state.

This is someone who doesn’t believe in shifting or astral projection, wasn’t trying to enter the void, thinks the void is just an unformed lucid dream space that can be used to form a new lucid dream, doesn’t know you can manifest from that state and yet STILL got in and STILL manifested. Since he viewed the void as a place he can form a new lucid dream thats what he did. He still manifested instantly, he just MANIFESTED going from the VS to being in a lucid dream. This should just go to show you guys how REAL the void state is, because someone who doesn’t even know about it and wasn’t trying to get in STILL did it. (SO CAN YOU btw)

The void isn’t a concept created on tumblr. Lucid dreamers have experienced it for years, meditators experience it, yogis, followers of Neville Goddard and multiple religious practices do too; It’s just called by different names and defined differently, but all the experiences describe the same thing. So if tumblr success stories aren’t trustworthy enough to you, or motivating enough-expand your research and find hundreds of stories similar to this one-lucid dreamers thinking it’s just an unformed dream and yogis thinking it’s just a really relaxing deep meditative state etc…

*PART 3< How To Use DEILD to enter the VS> *

I linked the video at the bottom, he doesn’t really talk about the void much or deild because the video is about the actual contents of the dream he had, but the part he does talk about it is right at the beginning, the first 30 seconds or so, if you’re curious in checking it out but this is pretty much what he said about it, written out-

“First I was in a space dream and then I woke up and kind of realized I had just woken up from a dream and was able to stay still and kind of reenter into it and fall back asleep and I ended up in the void. You know that like complete blackness where it’s really easy to reform the dream and since I was there I figured I would just try to go to the beach because when I’m in this void state I can really go anywhere I want. I just reformed the beach and I ended up on the exact beach I was imagining in like 10 seconds.”

So boom. Thats’s it thats ALL. That simple. So here’s the exact steps to do if you want to enter the void through DEILD too and be the next success story:

Before bed: affirm “I will remember to stay still upon awakening. I will effortlessly enter the void using DEILD” or some variation of this (optional)

Visualize yourself waking up, staying still, and entering the void state (optional)

Go to sleep, with the calm certainty that this will work.

Wake up. Keep your eyes closed and lie still

You can keep a blank mind and wait, trusting that your subconscious will induce the void automatically, since you already set the intention the night before

5a. Or right after waking, with your eyes closed you can begin affirming that you are pure consciousnes and imagine yourself already in the void, or imagine yourself sinking gently down into the void state until you are truly there. This method is so effective you should be in the state within a minute or less.

And remember, the void state can’t be forced, just like sleep can’t be forced. All you can do is create the right conditions for it to occur naturally. It’s okay if you don’t get it right away. Focus on trust, not control. Avoid over analyzing whether it’s working while you’re performing the technique, just allow it to flow and happen. You saw he just literally lied still waiting for the dream to form and then he was in. It’s that effortless. Give it a go and report back in the comments 🫶🏼 Happy enteringgg

I can swear that I wasn't even complicating it or anything, i even decided that 'F:ck it, f:ck everything, I know void is easy n I get it in less than 5 minutes'

At this point idk what to do n what not to do

Read this, I think it will help.

I saw I saw this in a lucid dreaming video once. When you wake up in the middle of the night, lie on your back and lightly touch your thumb and index finger together like this 👌🏽

As you start drifting off, your fingers will naturally separate, which will wake you up a bit then just put them back together. It keeps happening in cycles until you eventually fall asleep and slip into a lucid dream.

I can be anon 💕?

Hey 💕 anon!

Here’s a little tip that helped me move past that “symptoms phase”

When you start to feel like you’re floating, the room is spinning, your body tingling, or lights flashing, stop affirming and let go completely. Treat the sensations as proof that you’re already there.

What usually happens is that people notice the sensations, get excited, and start thinking I'm so close, I just have to keep affirming! which instantly brings their awareness back to the body, keeping them stuck. But when you stop affirming and let go, it happens so fast it’ll surprise you.

Putting the step-by-step first so people don’t have to hear me yap (which I will anyway, because I have to tell you why this works and why I figured out that letting your eyes go unfocused is the mind awake/body asleep killer. Or just….the killer in general).

1) Be tired as fuck. Do I recommend staying up until 3 am? Absolutely. Do I recommend sleep-deprivation? Perhaps. Do I recommend wbtb? Yes because that’s probably the least harmful time to do this. The real key here is you need to be TIRED. Like “I could pass out mid-sentence” tired. Or if you have chronic insomnia, just the usual time you’d usually pass out anyway is fine.

2) Close your eyes and notice how they feel. Then notice the difference between that, and when they start to unfocus/ zone out. Because there is a difference. And you’re able to feel it. And when you do realize that they unfocus/zone out, you just caught the murderer. Call the police.

3) Now that you know the difference, your entire mission = keep your eyes from unfocusing. You’ve got two main ways to do this: the first is that, whenever you notice them unfocus, you move your eyes up, down, left, and right to refocus them. It doesn’t have to be in that specific order, but the point is to move them around so they refocus and snap back to being alert.

OR. The other way to do this: It’s basically like fake-blinking with your eyes closed. You just give a few quick light squeezes, then relax back to neutral. Just a fast “blink” motion while your eyes are already shut, enough to reset them back to that fresh just-closed feeling. (try blinking with your eyes closed right now, it’s basically that).

4) “But what if I’m lying there for hours??” That’s why you do this when you’re tired as hell, and not when you’re just casually going to bed. Also, tell your body straight up: “Yeah, that’s right, we’re gonna be here for hours.” Don’t commit to anything else, because why would you? Eventually the body will panic like “Oh shit, they mean business” and fall asleep —while keeping you awake. And then congrats, you’re wide open to shift, lucid dream, void, whatever your heart desires.

So wtf do eyes have to do with sleep?

Well, sleeping is literally the final boss, isn’t it? half the time you fail because you knock out too quickly. Or we stay up all night like crackheads. Or you just …sleep. Like, congrats, you passed out, no shift, no method, no HOPE.

And I thought “how do we even know we’re about to fall asleep?” Sure, there’s the brain soup nonsense thoughts, maybe a slideshow of weird half-dream images,, but the real giveaway is usually your eyes. The second your eyes start to unfocus (when your vision gets that zoned-out glaze) you’re already halfway gone. Doesn’t even matter if you’ve got insomnia, if your eyes do that thing, your brain will follow.

So alright, that’s the enemy if your shifting/void journey feels like a constant 1v1 between you and sleep, and sleep keeps winning. Why? Because your eyes are tied into your alertness more than you think. When you zone out, your gaze drifts, and your brain takes that as a signal it’s safe to start shutting down. But if you snap your focus back even just a little— you’re tossing enough input at your brain to keep it hanging on. Translation: your body can slide toward sleep, while your mind stays just awake enough.

How I applied them

#1 on the test run that actually dumped me into the void (and let me shift out of it) was the little “up, down, left, right” trick. I lied down on my side —my sleep instantly position. Then as soon as my brain started creating random nonsense (the “what would making soup in a canoe be like?” thoughts), I took that as a sign that my body was ready to sleep. Every time my eyes started to glaze over, I snapped them back, moving my gaze under my eyelids— up, down, left, right — like I was dragging myself back.

So I just kept doing it. Every time my eyelids went heavy and slack, I’d flick my gaze around, and it worked. I felt that pull (you know that falling sensation) and I was in the void. It freaked me out so bad because I wasn’t expecting it, then I panic-shifted to my main DR.

AND THEN the most obvious way to keep them from slacking hit me last night. Like. How has this not been my main method since forever?? I swear I’m an idiot sometimes.

I realized that to do this, I don’t even need to move my eyes around. If the whole problem is them going slack, then the fix is stupidly simple: just blink with your eyes closed. Like a little squint — almost like you’re fake-blinking under your eyelids.

Every time I felt them sliding into that unfocused/zoned-out state, I’d just give that quick closed-eyelid blink. It immediately reset them back to neutral, like how they feel the instant you first shut your eyes.

And once you get that, that’s literally all you do: whenever your eyes try to go slack, just give that quick blink, and they snap right back. Your body keeps drifting toward sleep while your eyes (and awareness) stay locked in.

I tried this at around 2-3 am last night (more like, today) and my brain immediately started screaming “FUCK, THIS MAKES SO MUCH SENSE.”

I slipped into the void so fast I actually snapped back out because I was SO MAD it worked and I hadn’t thought of it sooner. Then I fell asleep, and in the dream someone literally told me “you better wake up and try that method again.” So I did, because idk if it’s bad luck to ignore dream characters (it was Oliver Putnam from OMITB, if anyone cares,, I was morally obligated to follow his advice)

I woke up tired as hell, about to knock out again, but this time instead of staring into the black or moving my eyes around, I just kept them in that neutral “just closed” state and, whenever they started to go slack, gave a quick blink under my eyelids.

Within maybe two minutes I got that slipping/falling sensation again. I opened my eyes in the DR I intended to go to practically punching the air because HOW is it that simple??

Live footage of me coming on here to draft this because I’ve shifted to a total of 8 different realities this week which means the past week has felt like 2 and all I want is to lie down but I’m actively busy as I post this hahaHA:

How I entered the void in less than 5 minutes last night (If someone doesn’t shift with this, I’ll scream)

I wouldn’t be sharing this and putting myself at risk of sounding like a lunatic who posted one method, and is now posting yet another version of it, if I didn’t have a reason for it. Idk, gut feelings are hard to explain (I’m aware I sound insane right now)

But I’ve never been more excited to share something in my life, sooo that might attest to something.

This will work for everyone in some way. And I’ve never been more certain of anything ever. (Except for the time I pspspsps’d at a black kitty on the sidealk at night, which ended up being a trash bag, and I found out I had horrible eyesight—but that’s not the point here).

This isn’t anything brand new. It’s like my method people have been seeing results with, but stripped down to its bones. Simplified to the core, which I’ve learned actually makes it more effective.

(unless you’re someone who prefers something detailed and objective, then yeah, stick to my main method and ignore this)

This doesn’t care about your beliefs. Doesn’t care about your identity, your self-concept, your doubts, your contradictions. It doesn’t matter if you’re into non-duality, law of assumption, law of attraction, or don’t even have a belief system. This method does not give a single shit. And I say that with confidence, because when this worked for me last night, I was crying. Genuinely, majorly depressed. Everything I usually cling to, all my beliefs about shifting and consciousness and the nature of reality—I wasn’t mulling over any of it. I was flat out over existence itself, and it still worked.

The set-up:

• First, understand something: The screen of space you’re looking at right now—even if your eyes are closed—is the same screen where your DR, CR, the void, your dreams… all of it… will appear. That’s your canvas. Always.

• This works best with WBTB (wake back to bed), so set an alarm for about 3 hours after you fall asleep. You want to wake up just tired enough that going back to sleep is easy, but you’ll still have some control. (You can also do this as you’re going to bed, but it was 3 AM for me after I had woken up,,, so do with that info what you want).

• Now, get this into your head: You’re not entering the void or shifting from a place of calm or confidence. You’re doing it from pure exhaustion. You’re doing it from “fuck this shit, I’m doing it anyway.”

You can doubt. You can feel like shit. But the attitude that follows is “fuck it.” You’re tired of trying, and tired of being on this journey. So you’re just gonna do it. Fuck it.

What to do:

• Lie on your back. (I personally like my back, but I’ve done it on my side too, and it still works. Doesn’t matter. Don’t overthink it. This doesn’t matter)

• You can move. Just don’t care that you moved. After the next step, you won’t even be paying attention to your body anyway, and it’ll go numb naturally,, so the idea here is “fuck it, this doesn’t matter.”

• Now: Notice the black behind your eyes. Just that. The blackness. Don’t try to notice your awareness yet. Just focus on the black. Look at it. Really look at it. LOOK. Keep choosing to look at it again and again. Widen your eyes over and over again, and keep refocusing on it. This will keep you alert, but you’re not forcing yourself to stay alert, got it? It happens naturally, because you’re reeeeally looking at the black behind your eyes.

• Your body’s gonna want to fall asleep. Don’t fight it, don’t care about it, because the fact that you’re looking at the black behind your eyes will naturally keep you from falling asleep.

• You keep your mind locked on that black space, almost like you’re watching a movie screen, but nothing’s playing yet. What happens? You’ll keep wanting to fall asleep—but widening your eyes and choosing to watch the black will keep waking you up. You’ll be in this liminal place going: “Fuck it. Fuck it. Fuck it. I’m doing this. Fuck it. Don’t care.”

(What I mean by “widening your eyes” even though they’re closed is: when your eyes are closed, don’t let them go slack like they do when you're falling asleep. Keep them wide and alert, like you're trying to watch something in the dark. You're not tensing them, just holding that sense of openness, like you're staring through your eyelids).

• What happens next: Suddenly you’ll feel your awareness. You’re just awareness now. Naturally. You didn’t right off the bat try to pay attention to your awareness,, you just realized that you are it. Why? Because when you feel confined to that black space behind your eyelids like a coffin, with nothing else around you, there’s nowhere else to run to other than your awareness. Your body will be numb, and your surroundings distant, irrelevant. And you’ll think: “Wait… I’m just my awareness.”

• And then your brain might do what it always does: “Oh no. What if I’m overthinking? What if I’m messing it up?” And you remind yourself: “I’m literally awareness. I can overthink if I want. I’m awareness goddamnit. Fuck it.”

• You’ll start switching—back and forth—between two things (because there’s nowhere to run to):

1. Looking at the black behind your eyelids

2. Noticing your awareness itself

Keep flipping between the two like you’re flickering the lights on and off in a room, but don’t force this. You’ll look at the fact that you simply are, and you'll look at the black,, and you’ll think: “damn?? I’m just my awareness.”

• Then you’ll start to sink. You’ll feel the pull as hypnagogia grabs your hand and says “so where are we going, bestie?” From here, you can either:

A) Keep going as you feel yourself sink, and you’ll fall straight into the void state effortlessly.

B) As you feel yourself sink, you can choose to lucid dream, astral project, or just plain shift from here. To shift: affirm, assume, observe, do whatever you want. The way I shared that I like to do this is by observing my awareness in my DR, observing the fact that I’m aware there (just pretend you’re there, no need to try too hard).

The point is: whatever happens next, if it happens very very quickly, don’t panic.

Just to note:

If this somehow doesn’t work for you—though I genuinely believe it will work for someone—just know the reason I share so many things is because I deeply believe everyone needs different things. The core of shifting stays the same to me:

You are only awareness, and you observe your desired reality until all other options collapse.

But how you get into that is wildly personal. What works for me might not click for you, just like what works for you might not click for me, and that’s fine.

That’s why I keep offering options—not to confuse you, not to invalidate anything I’ve said before, but to give you more pathways of realizing how powerful you already are. If one method feels off, try another. My main method is still my go-to: observe my awareness in my DR, exist there, decide I’m there because where else would I be??—but I love giving variety because maybe this next one might be the one that opens it all up for you.

1. theta waves + affirming

2. theta waves

3. delta waves

4. WBTB

5. DMT waves and getting sleep paralysis

6. waking up in the void

7. a psych-k session or two

8. theta waves + lightly visualizing

9. sleep paralysis

10. using the hypnagogic state

11. visualizing

12. thinking like i’m getting interviewed

13. lucid dreaming (unintentional)

14. disturbing my sleep cycle (moving from the usual spot i sleep in, etc)

15. lullaby method

16. setting intention + deciding

17. theta affirming again + wake induced lucid dreaming

18. meditation

19. hypnopompic state

20. 852hz frequency

21. personal void mediations/subs (i shifted as well w this)

22. holotropic breathing

23. alpha mediations

24. SATS

25. alpha mediation + visualization + affirming

26. distraction method

27. left nose breathing

28. letting my body fall asleep

29. epsilon waves

i’ve induced the void state at least 7 times from what i remember, yes i manifested my dream life, you might wonder why i’m on tumblr yapping my brain out about what manifesting is and whatever it’s because im here to try to help some of you, i want you to be successful just like me. so try to understand this post.

the way i successfully induce the void is by just deciding that i do, and since that assumption hardened into fact already it just basically means for me i can always induce it when i want and where i want. you can literally become just like me and all it takes is a simple decision and a flip in thoughts, whoever said it takes some serious repetition to get into the void is wrong imo, but thats okay! because we all have different assumptions and beliefs and that’s totally normal, the world won’t end because you think it takes months to finally induce a state that you’re always in.

now here’s what you’re doing wrong, you’re wavering, you’re contradicting yourself, you aren’t trusting yourself, you’re panicking, you’re rushing, you’re in “waiting” mode, you’re seeing the void state as something it isn’t, you think its the key, you’re dependent on it, you’re overthinking it and probably other things but those were just the stuff i could probably assume about you. stop doing all of those things i listed because i promise you inducing the void state is literally the easiest thing you can do. “well why haven’t i induced it yet?” because you keep assuming you cant. “well i don’t assume that i can’t i just can never induce it” well you just said you couldn’t what are you talking about? remember whatever you say is true so you saying you aren’t inducing the void no matter what is true. please read @salemlunaa ‘s post about reaffirming failure. because that is what majority of you are doing.

i’ll keep on adding more as i find them. to find the most recently updated ones or to have all these posts in a row click on this link: sourappl3s

A list of ways that have helped me before in the past. Mix and match accordingly. Asks responding to:

1. Position Yourself Incorrectly

You know the position that makes you fall asleep the fastest? Yeah don’t use it. If curling up on your side knocks you out in five minutes, lie flat on your back like a sleep-paralyzed corpse. If lying on your back knocks you out cold, flip over like you’re a baby and try your stomach. You’re trying to disconnect from muscle memory. Trick your brain into knowing this is not your regular “fall asleep” routine.

2. Focus on the black behind your eyelids. I Mean Really Focus.

The void/shifting method I posted is gold for people who slip into sleep too easily. You’re not imagining anything, not visualizing, not affirming, just becoming intimately aware of your eyelids. Pretend it’s a doorway. Pretend it’s a wall you could fall through. Pretend it’s your s/o staring at you. Treat it like it is the holy grail. And when your focus slips, snap back to it.

3. Chastise yourself out loud.

This works insanely well. Have an internal conversation with yourself like you’re yelling at a toddler or scolding your dog. For example, I do:

“Clover, NO. Stay awake. Look at the black. Not today, sleep demon. Clover, stay the hell awake or I swear to god—”

If you’re busy nagging yourself, it keeps you from passively slipping into dreamland. The brain can’t run intrusive thoughts and stage a self-directed intervention at the same time. Use that to your advantage.

Alternate version: Channel the fuck-it mentality and start trash-talking your entire journey because you are o.v.e.r it.

“Fuck it. I’m shifting. I don’t care. I’m doing it, fuck it.”

4. Micro-control your eye movement.

Even with your eyes shut, you know when they start drifting off. You feel them go slack, like they’re ready to roll back into sleep. So keep snapping your attention back by:

Shifting your gaze side to side slowly, like you’re scanning the black.

Widening your "closed" eyes just slightly (you’ll know what this means once you try it,, and if you don’t, read this).

Again, re-centering your gaze like you’re trying to look straight through your eyelids.

5. Move. Jitter. Adjust. Ignore the “stillness rule.”

So many people panic if they twitch or adjust themselves because they think they’ve broken the "mind awake, body asleep" balance. Spoiler: you haven't. Your body will still fall asleep anyway. You are allowed to:

Shift your legs

Re-adjust your pillow

Scrunch your face and stretch your neck

Scratch an itch or roll onto a new pressure point

Play the kazoo

Your brain doesn’t reset the sleep cycle every time you move. The sleep process is smarter than that. I’ve hit hypnagogia while still adjusting my shirt. The body goes when it’s ready. Movement won’t ruin it, but panic might.

6. Music won’t ruin anything. Use it.

Yes, even loud, distracting music. Even music with lyrics. Even music that would have your parents appalled that you listen to it. Sound won’t stop hypnagogia. In fact, familiar music can anchor your awareness. You’re not falling asleep, you’re just. Drifting deeper while still anchored. You might even use it as a countdown:

“I’m still awake by the chorus, I’m still awake by verse two, I’m still awake at the bridge…”

And if you dissociate a little in the process? PERFECT.

7. “Oh but I keep zoning out”

Hello ADHD shifter. Hi person who tries to meditate bit keeps zoning out. Go back to #1 because that method keeps you from zoning out, since you’re focusing on the black behind your eyelids. Pair it with #3. Trust me. If your pattern is: try to meditate -> zone out -> snap out of it -> roll over and go to sleep, defeated—then do this. Pair a visual anchor with dialogue to keep yourself engaged.

8. The alarm trick (AKA weaponizing your own paranoia)

Set alarms every 90 minutes. Not to shift, but to sabotage your sleep in a way that helps you win. Here’s the psychology: Your brain knows you’ll be woken up, so it stays on edge. You might think that’s bad—but it’s actually perfect. The goal here is to stay just awake enough that you don’t plunge straight into unconsciousness. That anticipation—the ugh I’m gonna get woken up soon tension? Use it!

You’re not aiming to nap. You’re aiming to drift just low enough that your body knocks out and your mind gets sneaky. That place where everything starts slipping sideways.

And if you do fall asleep? Great! The alarm yanks you back. You get another shot. This trick breaks the mental block of “I was just laying there for hours and nothing happened.” Because let’s be real—sometimes what actually happens is this:

You think you’re just laying there, irritated, defeated. And then your thoughts get... floaty. And you start to sink. And your hearing warps. And you’re like wait, what the fuck is happening??

That’s hypnagogia. That’s the threshold. Sometimes you even do shift or start to AP. The alarm method keeps the cycle running. Try-fall asleep—wake up—try again—drift—wake up—drift deeper—fall through. Eventually, your body’s like: “Okay fine, sleep.” But your mind is already plunging into an altered state.

9. “But I did all of this and still fell asleep”

THEN SLEEP. SLEEP. FOR THE LOVE OF ALL THAT IS GOOD AND PURE, GO THE FUCK TO SLEEP (i am crashing out, i’m so sorry).