self-titled

when I talk about the weather it isn't small talk. I actually care about it and I want to discuss

I need 10 hours of sleep, an hour of meditation/solitude in the morning, an hour for breakfast, two hours for work, four hours for creativity, 1 hour to wander around a store looking at things, eight hours to read, 1 hour to play with a doggy or kitty, 1 hour to do yoga, 30 minutes to get kicked and punched in the rhomboid major by a Chinese-Vietnamese stranger, an hour for dinner, four to six hours to watch television, two hours to prepare for bedtime, and then I need 10 hours of sle

go on more walks. walk for no reason. walk to solve a problem. walk to blow off steam. walk to get outside. walk to listen, read, and learn. walk to escape distractions. walk to improve your health. walk to think. a simple walking habit can change absolutely everything.

its actually crazy how good music is. and its all different, too. like wow. huge deal really when you think about it

never forget your number one audience is yourself. if you're not having fun, then what's the point?

no offense but reading is literally the cure to brain rot and there’s no work around to reading books