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practicing self care less out of self love and more for the sheer logical reasoning of it’d be kinda stupid of me to expect myself to be able to function without proper maintenance

“oh i don’t deserve rest and relaxation, i haven’t done enough, i haven’t earned it” and my car’s breaks don’t deserve break fluid because they aren’t breaking well enough to earn it. that’s what you sound like!!!!!

If you do not schedule time for maintenance, your equipment will schedule it for you

Best piece of advice I could give anyone is to stay away from anything that makes you feel small. People, places, situations… And continually check yourself about it too. Like regularly ask yourself if you feel like you’re closing in on yourself or opening up and able to bloom