Roxiepro

happy pride month!! some aro ace Phantumps to celebrate!

(modified from a bigger post)

T-pose/sitting variation

extend arms out in a T-pose; face forward and shoulders back

rotate one thumb up and the other thumb down; turn your head to face the up thumb

move your arms up and down a bit until you feel a nerve running from your armpit to your palm

return to step 1's default T-Pose and repeat a mirror of steps 2 and 3, facing the up thumb previously down

continue to alternate for ~1 minute

sitting down, put the first down thumb hand firmly under your butt; your arm should be parallel to your side.

keeping shoulders back, use your opposite hand to gently pull your head to the side for 30 seconds

repeat a mirror of steps 6 and 7

occupational therapist variation

bonus 6 step: with arm in the same position, tilt your head towards the opposite side for a few seconds

But ye lions do this once cubs each a certain age. A decent amount of birds do it (for example: flamingos and a lot of penguin, duck, and goose species). Gharials (a type of South Asian crocodilian) form creches with hundreds of babies from multiple nests (they lay under 100 eggs each and sometimes as few as 20). Feral hogs tend to form groups of mothers and young like this, and I saw 3 sows and like 15+ tiny babies the other day and they were so cute

But ye that's how you get pictures like these

But ye lions do this once cubs each a certain age. A decent amount of birds do it (for example: flamingos and a lot of penguin, duck, and goose species). Gharials (a type of South Asian crocodilian) form creches with hundreds of babies from multiple nests (they lay under 100 eggs each and sometimes as few as 20). Feral hogs tend to form groups of mothers and young like this, and I saw 3 sows and like 15+ tiny babies the other day and they were so cute

But ye that's how you get pictures like these