Jan 30
The Day the Courtroom Goes Quiet
By Roger Hughes | EMDR Therapist & Trauma-Informed Life Coach 29th January 2026 Thank you for being here. If something in this article resonates with you and you’d like to talk, you’re very welcome to get in touch. You can also browse other articles or return to the homepage if you’d like to explore more. And if you’d like to leave a comment or suggest a future topic, I’d genuinely love to hear…
#calm confidence#complex-trauma#emdr-therapy#emotional boundaries#emotional regulation#grief#healing process#hypervigilance#inner critic#leaving without hatred#loop anxiety#nervous system safety#nervous-system-healing#nervous-system-regulation#overthinking#people pleasing#perfectionism#psychological-safety#reassurance seeking#self-trust#shame#signal anxiety#somatic healing#stillness#survival adaptation#survival mode#trauma healing#trauma integration#trauma response#trauma-informed
