not a boy not a girl not a bunny

every bad thing in the entire world is due to the dark sorcerer if we just kill the dark sorcerer i bet everything will be amazing something amazing will happen

The really unfortunate thing about mental health progress is that sometimes you realize you've made it in the form of "wow, I haven't felt this bad in a fucking while"

On the one hand it's a bit of a pick me up in a dark place to know that this will pass because it has passed before on the other hand sometimes it isn't entirely a pleasant thought to go "wow, I used to feel like this all the time. That was pretty fucking bad. It's pretty bad right now too also."

Someday your current baseline will be the sort of thing you consider A Really Bad Day. It does get better.

pls god where is the fourth of julie goodbye 2007 hello 2008

it sucks that the overwhelming majority of medical messaging around salt/sodium is "evil poisonous substance that you're definitely already eating way too much of," because like. you do still need it. (trust me, as a POTS-haver, I've had to completely rewire my own brain about salt.) and you need more salt when the entire northern hemisphere is hot enough to fry an egg on. ever tried sucking down the recommended 64oz of hydration per day entirely as water, only to find you're peeing constantly without any of the purported benefits of being "hydrated"? assuming you don't have another medical condition that causes frequent urination, your body probably needed more salt/electrolytes to be able to hold onto that water and make use of it. if there was ever a time to keep a sports drink/pedialyte/etc within constant reach, it's when the heat index is 110°F/43°C.